← ATHLETES / Dawn Ross

DOUBLES PRO WOMEN WOMEN

Dawn Ross

22 RACES RECORDED

PERSONAL BEST (PB) →

01:10:51

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RACE HISTORY 22 RACES

HYROX Birmingham 2026 OCT 2026

DOUBLES PRO WOMEN AG #6 · 45-49

with Liz Cundale

TOTAL TIME 01:05:27

ROXZONE 04:45

1. SKIERG 04:11

2. SLED PUSH 02:25

3. SLED PULL 03:19

4. BURPEES 02:57

5. ROWING 04:25

6. FARMERS 01:29

7. LUNGES 03:02

8. WALL BALLS 03:35

EVENT VIEW → COMPARE

HYROX Birmingham 2026 OCT 2026

DOUBLES WOMEN AG #10 · 55-59

with Lesley Murray

TOTAL TIME 01:34:05

ROXZONE 07:26

1. SKIERG 04:55

2. SLED PUSH 02:38

3. SLED PULL 03:36

4. BURPEES 03:59

5. ROWING 04:55

6. FARMERS 01:58

7. LUNGES 03:35

8. WALL BALLS 04:18

EVENT VIEW → COMPARE

HYROX Stockholm 2026 JUN 2026

DOUBLES PRO WOMEN

with Catherine Griffin

TOTAL TIME 01:11:09

ROXZONE 05:00

1. SKIERG 04:21

2. SLED PUSH 02:46

3. SLED PULL 03:49

4. BURPEES 03:04

5. ROWING 04:44

6. FARMERS 01:41

7. LUNGES 03:42

8. WALL BALLS 04:53

EVENT VIEW → COMPARE

HYROX Stockholm 2026 JUN 2026

DOUBLES PRO WOMEN AG #22 · 45-49

with Catherine Griffin

TOTAL TIME 01:11:09

ROXZONE 05:00

1. SKIERG 04:21

2. SLED PUSH 02:46

3. SLED PULL 03:49

4. BURPEES 03:04

5. ROWING 04:44

6. FARMERS 01:41

7. LUNGES 03:42

8. WALL BALLS 04:53

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

OPEN WOMEN AG #13 · 40-44

TOTAL TIME 01:14:27

ROXZONE 03:18

1. SKIERG 04:54

2. SLED PUSH 02:27

3. SLED PULL 03:40

4. BURPEES 04:38

5. ROWING 04:57

6. FARMERS 02:13

7. LUNGES 03:32

8. WALL BALLS 04:20

EVENT VIEW → COMPARE

HYROX London Olympia 2026 MAR 2026

DOUBLES PRO WOMEN AG #3 · 40-44

with Carly Reynolds

TOTAL TIME 01:02:58

ROXZONE 04:03

1. SKIERG 04:02

2. SLED PUSH 01:57

3. SLED PULL 02:59

4. BURPEES 02:30

5. ROWING 04:31

6. FARMERS 01:39

7. LUNGES 03:05

8. WALL BALLS 03:35

EVENT VIEW → COMPARE

HYROX Glasgow 2026 MAR 2026

DOUBLES PRO WOMEN AG #11 · 40-44

with Kim Holmes

TOTAL TIME 01:13:19

ROXZONE 04:12

1. SKIERG 04:23

2. SLED PUSH 02:13

3. SLED PULL 03:32

4. BURPEES 03:06

5. ROWING 04:57

6. FARMERS 01:46

7. LUNGES 03:44

8. WALL BALLS 03:51

EVENT VIEW → COMPARE

HYROX Glasgow 2026 MAR 2026

PRO WOMEN AG #6 · 40-44

TOTAL TIME 01:15:06

ROXZONE 03:51

1. SKIERG 04:50

2. SLED PUSH 03:14

3. SLED PULL 04:01

4. BURPEES 04:16

5. ROWING 05:01

6. FARMERS 02:03

7. LUNGES 04:25

8. WALL BALLS 05:32

EVENT VIEW → COMPARE

HYROX Manchester 2026 JAN 2026

DOUBLES PRO WOMEN AG #3 · 45-49

with Catherine Griffin

TOTAL TIME 01:07:24

ROXZONE 03:56

1. SKIERG 04:19

2. SLED PUSH 02:03

3. SLED PULL 03:40

4. BURPEES 03:08

5. ROWING 04:43

6. FARMERS 01:48

7. LUNGES 03:49

8. WALL BALLS 03:57

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

PRO WOMEN AG #10 · 40-44

TOTAL TIME 01:12:44

ROXZONE 09:57

1. SKIERG 05:06

2. SLED PUSH 03:37

3. SLED PULL 04:39

4. BURPEES 03:42

5. ROWING 05:07

6. FARMERS 01:58

7. LUNGES 03:58

8. WALL BALLS 05:09

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

DOUBLES PRO WOMEN AG #10 · 40-44

with Kim Holmes

TOTAL TIME 01:09:44

ROXZONE 05:35

1. SKIERG 04:20

2. SLED PUSH 02:13

3. SLED PULL 04:05

4. BURPEES 03:12

5. ROWING 04:52

6. FARMERS 01:44

7. LUNGES 03:35

8. WALL BALLS 03:48

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

RELAY WOMEN AG #3 · 40+

with Jade Dyer & Kim Holmes & Lesley Murray

TOTAL TIME 01:16:38

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Manchester 2025 MAR 2025

DOUBLES WOMEN

with Kim HOLMES

TOTAL TIME 01:10:40

ROXZONE 05:40

1. SKIERG 04:08

2. SLED PUSH 02:10

3. SLED PULL 03:47

4. BURPEES 02:54

5. ROWING 04:41

6. FARMERS 01:43

7. LUNGES 03:42

8. WALL BALLS 03:48

EVENT VIEW → COMPARE

HYROX Manchester 2025 MAR 2025

DOUBLES PRO WOMEN AG #9 · 40-49

with Kim Holmes

TOTAL TIME 01:10:40

ROXZONE 05:40

1. SKIERG 04:08

2. SLED PUSH 02:10

3. SLED PULL 03:47

4. BURPEES 02:54

5. ROWING 04:41

6. FARMERS 01:43

7. LUNGES 03:42

8. WALL BALLS 03:48

EVENT VIEW → COMPARE

HYROX Manchester 2024 MAR 2025

PRO WOMEN AG #3 · 40-44

TOTAL TIME 01:14:09

ROXZONE 04:48

1. SKIERG 04:29

2. SLED PUSH 02:23

3. SLED PULL 03:57

4. BURPEES 04:00

5. ROWING 04:47

6. FARMERS 01:53

7. LUNGES 04:23

8. WALL BALLS 05:51

EVENT VIEW → COMPARE

HYROX Glasgow 2025 MAR 2025

DOUBLES PRO WOMEN AG #2 · 40-49

with Kim Holmes

TOTAL TIME 01:08:19

ROXZONE 04:13

1. SKIERG 04:14

2. SLED PUSH 02:01

3. SLED PULL 03:37

4. BURPEES 02:54

5. ROWING 04:55

6. FARMERS 01:35

7. LUNGES 03:55

8. WALL BALLS 03:38

EVENT VIEW → COMPARE

HYROX Manchester 2024 JAN 2025

PRO WOMEN

TOTAL TIME 01:14:09

ROXZONE 04:48

1. SKIERG 04:29

2. SLED PUSH 02:23

3. SLED PULL 03:57

4. BURPEES 04:00

5. ROWING 04:47

6. FARMERS 01:53

7. LUNGES 04:23

8. WALL BALLS 05:51

EVENT VIEW → COMPARE

HYROX Frankfurt 2024 DEC 2024

PRO WOMEN AG #2 · 40-44

TOTAL TIME 01:16:28

ROXZONE 06:06

1. SKIERG 04:47

2. SLED PUSH 02:39

3. SLED PULL 04:51

4. BURPEES 04:25

5. ROWING 04:57

6. FARMERS 01:51

7. LUNGES 04:03

8. WALL BALLS 06:48

EVENT VIEW → COMPARE

HYROX Birmingham 2024 OCT 2024

OPEN WOMEN AG #9 · 40-44

TOTAL TIME 01:13:04

ROXZONE 06:17

1. SKIERG 04:32

2. SLED PUSH 02:04

3. SLED PULL 03:14

4. BURPEES 04:14

5. ROWING 04:50

6. FARMERS 01:38

7. LUNGES 03:33

8. WALL BALLS 04:47

EVENT VIEW → COMPARE

HYROX Glasgow 2024 MAR 2024

OPEN WOMEN

TOTAL TIME 01:10:51

ROXZONE 03:58

1. SKIERG 04:42

2. SLED PUSH 01:52

3. SLED PULL 03:29

4. BURPEES 04:37

5. ROWING 04:50

6. FARMERS 01:52

7. LUNGES 03:36

8. WALL BALLS 03:12

EVENT VIEW → COMPARE

HYROX World Championships Nice 2024 MAR 2024

PRO WOMEN

TOTAL TIME 01:20:29

ROXZONE 06:07

1. SKIERG 04:40

2. SLED PUSH 02:59

3. SLED PULL 04:55

4. BURPEES 05:03

5. ROWING 05:00

6. FARMERS 02:10

7. LUNGES 04:38

8. WALL BALLS 06:51

EVENT VIEW → COMPARE

HYROX Birmingham 2023 MAR 2023

OPEN WOMEN

TOTAL TIME 01:13:12

ROXZONE 05:02

1. SKIERG 04:45

2. SLED PUSH 01:55

3. SLED PULL 04:06

4. BURPEES 04:14

5. ROWING 04:53

6. FARMERS 01:34

7. LUNGES 03:44

8. WALL BALLS 02:56

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Birmingham 2026 OCT 2026 with Liz Cundale	DOUBLES PRO WOMEN	01:05:27	04:45	04:11	02:25	03:19	02:57	04:25	01:29	03:02	03:35	RACE VIEW → \| COMPARE
HYROX Birmingham 2026 OCT 2026 with Lesley Murray	DOUBLES WOMEN	01:34:05	07:26	04:55	02:38	03:36	03:59	04:55	01:58	03:35	04:18	RACE VIEW → \| COMPARE
HYROX Stockholm 2026 JUN 2026 with Catherine Griffin	DOUBLES PRO WOMEN	01:11:09	05:00	04:21	02:46	03:49	03:04	04:44	01:41	03:42	04:53	RACE VIEW → \| COMPARE
HYROX Stockholm 2026 JUN 2026 with Catherine Griffin	DOUBLES PRO WOMEN	01:11:09	05:00	04:21	02:46	03:49	03:04	04:44	01:41	03:42	04:53	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026	OPEN WOMEN	01:14:27	03:18	04:54	02:27	03:40	04:38	04:57	02:13	03:32	04:20	RACE VIEW → \| COMPARE
HYROX London Olympia 2026 MAR 2026 with Carly Reynolds	DOUBLES PRO WOMEN	01:02:58	04:03	04:02	01:57	02:59	02:30	04:31	01:39	03:05	03:35	RACE VIEW → \| COMPARE
HYROX Glasgow 2026 MAR 2026 with Kim Holmes	DOUBLES PRO WOMEN	01:13:19	04:12	04:23	02:13	03:32	03:06	04:57	01:46	03:44	03:51	RACE VIEW → \| COMPARE
HYROX Glasgow 2026 MAR 2026	PRO WOMEN	01:15:06	03:51	04:50	03:14	04:01	04:16	05:01	02:03	04:25	05:32	RACE VIEW → \| COMPARE
HYROX Manchester 2026 JAN 2026 with Catherine Griffin	DOUBLES PRO WOMEN	01:07:24	03:56	04:19	02:03	03:40	03:08	04:43	01:48	03:49	03:57	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025	PRO WOMEN	01:12:44	09:57	05:06	03:37	04:39	03:42	05:07	01:58	03:58	05:09	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Kim Holmes	DOUBLES PRO WOMEN	01:09:44	05:35	04:20	02:13	04:05	03:12	04:52	01:44	03:35	03:48	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Jade Dyer & Kim Holmes & Lesley Murray	RELAY WOMEN	01:16:38	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Manchester 2025 MAR 2025 with Kim HOLMES	DOUBLES WOMEN	01:10:40	05:40	04:08	02:10	03:47	02:54	04:41	01:43	03:42	03:48	RACE VIEW → \| COMPARE
HYROX Manchester 2025 MAR 2025 with Kim Holmes	DOUBLES PRO WOMEN	01:10:40	05:40	04:08	02:10	03:47	02:54	04:41	01:43	03:42	03:48	RACE VIEW → \| COMPARE
HYROX Manchester 2024 MAR 2025	PRO WOMEN	01:14:09	04:48	04:29	02:23	03:57	04:00	04:47	01:53	04:23	05:51	RACE VIEW → \| COMPARE
HYROX Glasgow 2025 MAR 2025 with Kim Holmes	DOUBLES PRO WOMEN	01:08:19	04:13	04:14	02:01	03:37	02:54	04:55	01:35	03:55	03:38	RACE VIEW → \| COMPARE
HYROX Manchester 2024 JAN 2025	PRO WOMEN	01:14:09	04:48	04:29	02:23	03:57	04:00	04:47	01:53	04:23	05:51	RACE VIEW → \| COMPARE
HYROX Frankfurt 2024 DEC 2024	PRO WOMEN	01:16:28	06:06	04:47	02:39	04:51	04:25	04:57	01:51	04:03	06:48	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024	OPEN WOMEN	01:13:04	06:17	04:32	02:04	03:14	04:14	04:50	01:38	03:33	04:47	RACE VIEW → \| COMPARE
HYROX Glasgow 2024 MAR 2024	OPEN WOMEN	01:10:51	03:58	04:42	01:52	03:29	04:37	04:50	01:52	03:36	03:12	RACE VIEW → \| COMPARE
HYROX World Championships Nice 2024 MAR 2024	PRO WOMEN	01:20:29	06:07	04:40	02:59	04:55	05:03	05:00	02:10	04:38	06:51	RACE VIEW → \| COMPARE
HYROX Birmingham 2023 MAR 2023	OPEN WOMEN	01:13:12	05:02	04:45	01:55	04:06	04:14	04:53	01:34	03:44	02:56	RACE VIEW → \| COMPARE

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