D
PRO WOMEN
WOMEN
Dawn Wu
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:40:27
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Anaheim 2023
MAR 2023
PRO WOMEN
TOTAL TIME
01:45:29
ROXZONE
08:38
RUNS
48:25
1. SKIERG
05:00
2. SLED PUSH
05:07
3. SLED PULL
08:45
4. BURPEES
06:08
5. ROWING
05:29
6. FARMERS
03:03
7. LUNGES
07:10
8. WALL BALLS
07:54
HYROX Los Angeles 2022
MAR 2022
DOUBLES MIXED
with
Nate Olowo
TOTAL TIME
01:11:02
ROXZONE
30:13
RUNS
22:21
1. SKIERG
04:04
2. SLED PUSH
03:58
3. SLED PULL
04:28
4. BURPEES
03:27
5. ROWING
04:29
6. FARMERS
01:53
7. LUNGES
03:26
8. WALL BALLS
03:36
HYROX Los Angeles 2022
MAR 2022
PRO WOMEN
TOTAL TIME
01:40:27
ROXZONE
05:25
RUNS
48:56
1. SKIERG
05:08
2. SLED PUSH
05:11
3. SLED PULL
09:33
4. BURPEES
05:20
5. ROWING
05:37
6. FARMERS
03:14
7. LUNGES
06:46
8. WALL BALLS
05:25
HYROX New York 2022
MAR 2022
PRO WOMEN
TOTAL TIME
01:47:51
ROXZONE
04:40
RUNS
48:54
1. SKIERG
05:20
2. SLED PUSH
04:47
3. SLED PULL
11:39
4. BURPEES
05:48
5. ROWING
05:24
6. FARMERS
03:16
7. LUNGES
09:41
8. WALL BALLS
08:30
HYROX New York 2021
MAR 2021
DOUBLES MIXED
with
Nate Olowo
TOTAL TIME
01:16:05
ROXZONE
05:33
RUNS
41:28
1. SKIERG
04:03
2. SLED PUSH
03:23
3. SLED PULL
03:42
4. BURPEES
03:00
5. ROWING
04:34
6. FARMERS
02:00
7. LUNGES
04:43
8. WALL BALLS
03:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:45:29 | 08:38 | 05:00 | 05:07 | 08:45 | 06:08 | 05:29 | 03:03 | 07:10 | 07:54 | ||
|
with
Nate Olowo
|
DOUBLES MIXED | 01:11:02 | 30:13 | 04:04 | 03:58 | 04:28 | 03:27 | 04:29 | 01:53 | 03:26 | 03:36 | |
| PRO WOMEN | 01:40:27 | 05:25 | 05:08 | 05:11 | 09:33 | 05:20 | 05:37 | 03:14 | 06:46 | 05:25 | ||
| PRO WOMEN | 01:47:51 | 04:40 | 05:20 | 04:47 | 11:39 | 05:48 | 05:24 | 03:16 | 09:41 | 08:30 | ||
|
with
Nate Olowo
|
DOUBLES MIXED | 01:16:05 | 05:33 | 04:03 | 03:23 | 03:42 | 03:00 | 04:34 | 02:00 | 04:43 | 03:47 |