← ATHLETES / Dayna Pembroke

DOUBLES WOMEN WOMEN

Dayna Pembroke

9 RACES RECORDED

PERSONAL BEST (PB) →

01:19:42

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RACE HISTORY 9 RACES

HYROX Washington DC 2026 OCT 2026

DOUBLES WOMEN AG #2 · 25-29

with Ande McDonald

TOTAL TIME 01:03:59

ROXZONE 05:30

1. SKIERG 04:39

2. SLED PUSH 01:28

3. SLED PULL 03:18

4. BURPEES 02:53

5. ROWING 04:30

6. FARMERS 01:26

7. LUNGES 02:26

8. WALL BALLS 03:19

EVENT VIEW → COMPARE

HYROX New York 2026 MAY 2026

DOUBLES MIXED AG #12 · 16-24

with Erick Torres

TOTAL TIME 01:03:07

ROXZONE 04:13

1. SKIERG 03:44

2. SLED PUSH 01:53

3. SLED PULL 02:23

4. BURPEES 02:03

5. ROWING 04:07

6. FARMERS 01:41

7. LUNGES 02:49

8. WALL BALLS 03:44

EVENT VIEW → COMPARE

HYROX Ottawa 2026 MAY 2026

DOUBLES MIXED AG #2 · 16-24

with Erick Torres

TOTAL TIME 01:01:02

ROXZONE 04:19

1. SKIERG 03:52

2. SLED PUSH 01:26

3. SLED PULL 02:37

4. BURPEES 01:59

5. ROWING 04:04

6. FARMERS 01:21

7. LUNGES 02:36

8. WALL BALLS 03:31

EVENT VIEW → COMPARE

HYROX Houston 2026 MAR 2026

DOUBLES WOMEN AG #1 · 25-29

with Maddy Kenyon

TOTAL TIME 01:00:37

ROXZONE 04:42

1. SKIERG 04:12

2. SLED PUSH 01:30

3. SLED PULL 03:06

4. BURPEES 02:36

5. ROWING 04:30

6. FARMERS 01:26

7. LUNGES 02:36

8. WALL BALLS 03:15

EVENT VIEW → COMPARE

HYROX Washington Dc 2026 MAR 2026

DOUBLES WOMEN AG #2 · 25-29

with Taylor Kasteler

TOTAL TIME 01:02:07

ROXZONE 04:46

1. SKIERG 04:07

2. SLED PUSH 01:15

3. SLED PULL 02:53

4. BURPEES 02:25

5. ROWING 04:27

6. FARMERS 01:20

7. LUNGES 02:37

8. WALL BALLS 03:40

EVENT VIEW → COMPARE

HYROX Phoenix 2026 JAN 2026

DOUBLES MIXED AG #10 · 25-29

with Austin Miele

TOTAL TIME 01:03:46

ROXZONE 04:28

1. SKIERG 03:59

2. SLED PUSH 01:39

3. SLED PULL 02:59

4. BURPEES 02:34

5. ROWING 04:18

6. FARMERS 01:29

7. LUNGES 03:07

8. WALL BALLS 03:14

EVENT VIEW → COMPARE

HYROX Chicago 2025 NOV 2025

DOUBLES WOMEN AG #134 · 25-29

with Madison Jarmon

TOTAL TIME 01:24:55

ROXZONE 06:02

1. SKIERG 04:30

2. SLED PUSH 01:31

3. SLED PULL 03:29

4. BURPEES 03:19

5. ROWING 05:02

6. FARMERS 01:50

7. LUNGES 02:34

8. WALL BALLS 03:37

EVENT VIEW → COMPARE

HYROX Atlanta 2025 OCT 2025

OPEN WOMEN AG #21 · 25-29

TOTAL TIME 01:19:42

ROXZONE 06:02

1. SKIERG 05:05

2. SLED PUSH 02:27

3. SLED PULL 06:24

4. BURPEES 04:03

5. ROWING 05:02

6. FARMERS 01:52

7. LUNGES 03:31

8. WALL BALLS 04:13

EVENT VIEW → COMPARE

HYROX New York 2025 JUN 2025

DOUBLES WOMEN AG #313 · U29

with Emily Palazzo

TOTAL TIME 01:30:27

ROXZONE 06:43

1. SKIERG 04:29

2. SLED PUSH 02:00

3. SLED PULL 02:49

4. BURPEES 03:29

5. ROWING 04:48

6. FARMERS 01:56

7. LUNGES 03:32

8. WALL BALLS 04:05

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Washington DC 2026 OCT 2026 with Ande McDonald	DOUBLES WOMEN	01:03:59	05:30	04:39	01:28	03:18	02:53	04:30	01:26	02:26	03:19	RACE VIEW → \| COMPARE
HYROX New York 2026 MAY 2026 with Erick Torres	DOUBLES MIXED	01:03:07	04:13	03:44	01:53	02:23	02:03	04:07	01:41	02:49	03:44	RACE VIEW → \| COMPARE
HYROX Ottawa 2026 MAY 2026 with Erick Torres	DOUBLES MIXED	01:01:02	04:19	03:52	01:26	02:37	01:59	04:04	01:21	02:36	03:31	RACE VIEW → \| COMPARE
HYROX Houston 2026 MAR 2026 with Maddy Kenyon	DOUBLES WOMEN	01:00:37	04:42	04:12	01:30	03:06	02:36	04:30	01:26	02:36	03:15	RACE VIEW → \| COMPARE
HYROX Washington Dc 2026 MAR 2026 with Taylor Kasteler	DOUBLES WOMEN	01:02:07	04:46	04:07	01:15	02:53	02:25	04:27	01:20	02:37	03:40	RACE VIEW → \| COMPARE
HYROX Phoenix 2026 JAN 2026 with Austin Miele	DOUBLES MIXED	01:03:46	04:28	03:59	01:39	02:59	02:34	04:18	01:29	03:07	03:14	RACE VIEW → \| COMPARE
HYROX Chicago 2025 NOV 2025 with Madison Jarmon	DOUBLES WOMEN	01:24:55	06:02	04:30	01:31	03:29	03:19	05:02	01:50	02:34	03:37	RACE VIEW → \| COMPARE
HYROX Atlanta 2025 OCT 2025	OPEN WOMEN	01:19:42	06:02	05:05	02:27	06:24	04:03	05:02	01:52	03:31	04:13	RACE VIEW → \| COMPARE
HYROX New York 2025 JUN 2025 with Emily Palazzo	DOUBLES WOMEN	01:30:27	06:43	04:29	02:00	02:49	03:29	04:48	01:56	03:32	04:05	RACE VIEW → \| COMPARE

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