D
DOUBLES MEN
MEN
Dayol Narayanan
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:50
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Delhi 2026
JAN 2027
OPEN MEN
AG #15 · 35-39
TOTAL TIME
01:30:46
ROXZONE
05:01
RUNS
42:23
1. SKIERG
04:49
2. SLED PUSH
03:48
3. SLED PULL
06:31
4. BURPEES
05:11
5. ROWING
05:35
6. FARMERS
03:44
7. LUNGES
05:44
8. WALL BALLS
08:09
HYROX Abu Dhabi 2026
OCT 2026
OPEN MEN
AG #104 · 35-39
TOTAL TIME
01:28:50
ROXZONE
06:07
RUNS
41:06
1. SKIERG
04:47
2. SLED PUSH
03:00
3. SLED PULL
06:16
4. BURPEES
05:51
5. ROWING
05:36
6. FARMERS
04:05
7. LUNGES
05:39
8. WALL BALLS
06:30
HYROX Mumbai 2026
OCT 2026
OPEN MEN
AG #16 · 35-39
TOTAL TIME
01:29:42
ROXZONE
05:42
RUNS
40:59
1. SKIERG
04:52
2. SLED PUSH
03:31
3. SLED PULL
07:05
4. BURPEES
04:29
5. ROWING
05:44
6. FARMERS
03:39
7. LUNGES
05:40
8. WALL BALLS
08:10
HYROX Istanbul 2026
FEB 2026
DOUBLES MEN
AG #27 · 30-34
with
Assaad Mrad
TOTAL TIME
01:07:33
ROXZONE
06:48
RUNS
35:23
1. SKIERG
04:14
2. SLED PUSH
01:52
3. SLED PULL
03:10
4. BURPEES
03:09
5. ROWING
04:19
6. FARMERS
01:43
7. LUNGES
03:14
8. WALL BALLS
03:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:30:46 | 05:01 | 04:49 | 03:48 | 06:31 | 05:11 | 05:35 | 03:44 | 05:44 | 08:09 | ||
| OPEN MEN | 01:28:50 | 06:07 | 04:47 | 03:00 | 06:16 | 05:51 | 05:36 | 04:05 | 05:39 | 06:30 | ||
| OPEN MEN | 01:29:42 | 05:42 | 04:52 | 03:31 | 07:05 | 04:29 | 05:44 | 03:39 | 05:40 | 08:10 | ||
|
with
Assaad Mrad
|
DOUBLES MEN | 01:07:33 | 06:48 | 04:14 | 01:52 | 03:10 | 03:09 | 04:19 | 01:43 | 03:14 | 03:45 |