D
DOUBLES MIXED
MEN
Deacon Knuever
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:08
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Heerenveen 2026
MAY 2026
OPEN MEN
AG #182 · 16-24
TOTAL TIME
01:29:08
ROXZONE
08:27
RUNS
42:53
1. SKIERG
04:39
2. SLED PUSH
02:43
3. SLED PULL
04:34
4. BURPEES
07:05
5. ROWING
04:44
6. FARMERS
02:29
7. LUNGES
05:56
8. WALL BALLS
05:43
HYROX Rotterdam 2026
APR 2026
OPEN MEN
AG #338 · 16-24
TOTAL TIME
01:31:39
ROXZONE
06:56
RUNS
44:53
1. SKIERG
04:50
2. SLED PUSH
02:59
3. SLED PULL
04:45
4. BURPEES
07:52
5. ROWING
04:49
6. FARMERS
02:35
7. LUNGES
05:31
8. WALL BALLS
06:32
HYROX Mechelen 2026
MAR 2026
DOUBLES MIXED
AG #155 · 16-24
with
Isa Peppelman
TOTAL TIME
01:26:19
ROXZONE
08:55
RUNS
46:18
1. SKIERG
04:24
2. SLED PUSH
02:30
3. SLED PULL
03:33
4. BURPEES
04:12
5. ROWING
05:01
6. FARMERS
02:27
7. LUNGES
04:28
8. WALL BALLS
04:36
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #245 · 16-24
with
Isa Peppelman
TOTAL TIME
01:29:59
ROXZONE
07:30
RUNS
49:35
1. SKIERG
04:28
2. SLED PUSH
02:12
3. SLED PULL
04:11
4. BURPEES
04:18
5. ROWING
05:21
6. FARMERS
02:05
7. LUNGES
05:21
8. WALL BALLS
05:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:29:08 | 08:27 | 04:39 | 02:43 | 04:34 | 07:05 | 04:44 | 02:29 | 05:56 | 05:43 | ||
| OPEN MEN | 01:31:39 | 06:56 | 04:50 | 02:59 | 04:45 | 07:52 | 04:49 | 02:35 | 05:31 | 06:32 | ||
|
with
Isa Peppelman
|
DOUBLES MIXED | 01:26:19 | 08:55 | 04:24 | 02:30 | 03:33 | 04:12 | 05:01 | 02:27 | 04:28 | 04:36 | |
|
with
Isa Peppelman
|
DOUBLES MIXED | 01:29:59 | 07:30 | 04:28 | 02:12 | 04:11 | 04:18 | 05:21 | 02:05 | 05:21 | 05:03 |