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DOUBLES MEN
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Dean Africa
4 RACES RECORDED
PERSONAL BEST (PB)
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01:35:27
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #29 · 35-39
with
Bernie Joubert
TOTAL TIME
01:18:08
ROXZONE
05:22
RUNS
41:49
1. SKIERG
04:05
2. SLED PUSH
01:31
3. SLED PULL
03:47
4. BURPEES
04:12
5. ROWING
04:29
6. FARMERS
01:37
7. LUNGES
04:44
8. WALL BALLS
06:41
HYROX Cape Town 2026
MAR 2027
OPEN MEN
AG #76 · 30-34
TOTAL TIME
01:35:27
ROXZONE
04:53
RUNS
40:07
1. SKIERG
04:51
2. SLED PUSH
04:02
3. SLED PULL
04:49
4. BURPEES
07:55
5. ROWING
04:45
6. FARMERS
02:20
7. LUNGES
07:26
8. WALL BALLS
14:27
HYROX Cape Town 2025
APR 2026
OPEN MEN
TOTAL TIME
01:42:28
ROXZONE
06:22
RUNS
44:01
1. SKIERG
04:36
2. SLED PUSH
04:28
3. SLED PULL
05:54
4. BURPEES
07:36
5. ROWING
04:47
6. FARMERS
02:11
7. LUNGES
10:12
8. WALL BALLS
12:29
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #101 · 30-34
TOTAL TIME
01:42:28
ROXZONE
06:22
RUNS
43:57
1. SKIERG
04:36
2. SLED PUSH
04:28
3. SLED PULL
05:54
4. BURPEES
07:36
5. ROWING
04:47
6. FARMERS
02:11
7. LUNGES
10:12
8. WALL BALLS
12:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Bernie Joubert
|
DOUBLES MEN | 01:18:08 | 05:22 | 04:05 | 01:31 | 03:47 | 04:12 | 04:29 | 01:37 | 04:44 | 06:41 | |
| OPEN MEN | 01:35:27 | 04:53 | 04:51 | 04:02 | 04:49 | 07:55 | 04:45 | 02:20 | 07:26 | 14:27 | ||
| OPEN MEN | 01:42:28 | 06:22 | 04:36 | 04:28 | 05:54 | 07:36 | 04:47 | 02:11 | 10:12 | 12:29 | ||
| OPEN MEN | 01:42:28 | 06:22 | 04:36 | 04:28 | 05:54 | 07:36 | 04:47 | 02:11 | 10:12 | 12:29 |