← ATHLETES / Dean Dehoff

PRO MEN MEN

Dean Dehoff

13 RACES RECORDED

PERSONAL BEST (PB) →

01:30:44

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

RACE HISTORY 13 RACES

HYROX Barcelona 2026 MAY 2026

DOUBLES MEN AG #245 · 30-34

with Daniel Keil

TOTAL TIME 01:12:35

ROXZONE 05:22

1. SKIERG 04:22

2. SLED PUSH 02:29

3. SLED PULL 03:25

4. BURPEES 03:03

5. ROWING 04:39

6. FARMERS 01:51

7. LUNGES 03:07

8. WALL BALLS 03:45

EVENT VIEW → COMPARE

HYROX Cologne 2026 APR 2026

RELAY MEN AG #4 · 40+

with Henning List & Hannes Neumann & Olaf Stenzel

TOTAL TIME 01:16:18

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Cologne 2026 APR 2026

PRO MEN AG #111 · 30-34

TOTAL TIME 01:50:11

ROXZONE 09:25

1. SKIERG 04:49

2. SLED PUSH 08:28

3. SLED PULL 10:13

4. BURPEES 05:10

5. ROWING 05:02

6. FARMERS 04:06

7. LUNGES 06:36

8. WALL BALLS 13:48

EVENT VIEW → COMPARE

HYROX Frankfurt 2025 DEC 2025

DOUBLES MIXED AG #406 · 30-34

with Lena Keil-Dehoff

TOTAL TIME 01:40:39

ROXZONE 08:21

1. SKIERG 04:55

2. SLED PUSH 03:20

3. SLED PULL 04:54

4. BURPEES 04:08

5. ROWING 04:59

6. FARMERS 01:43

7. LUNGES 04:39

8. WALL BALLS 05:09

EVENT VIEW → COMPARE

HYROX Stuttgart 2025 NOV 2025

OPEN MEN AG #226 · 30-34

TOTAL TIME 01:36:14

ROXZONE 10:22

1. SKIERG 05:02

2. SLED PUSH 04:36

3. SLED PULL 05:22

4. BURPEES 06:12

5. ROWING 04:59

6. FARMERS 02:43

7. LUNGES 05:28

8. WALL BALLS 11:52

EVENT VIEW → COMPARE

HYROX Berlin 2025 MAY 2025

DOUBLES MEN AG #495 · 30-39

with Daniel Keil

TOTAL TIME 01:12:11

ROXZONE 07:57

1. SKIERG 04:16

2. SLED PUSH 01:47

3. SLED PULL 03:03

4. BURPEES 03:48

5. ROWING 04:33

6. FARMERS 01:51

7. LUNGES 03:46

8. WALL BALLS 03:59

EVENT VIEW → COMPARE

HYROX Cologne 2025 APR 2025

OPEN MEN AG #258 · 25-29

TOTAL TIME 01:30:44

ROXZONE 13:59

1. SKIERG 04:53

2. SLED PUSH 03:55

3. SLED PULL 04:52

4. BURPEES 03:17

5. ROWING 04:43

6. FARMERS 02:14

7. LUNGES 02:49

8. WALL BALLS 08:32

EVENT VIEW → COMPARE

HYROX Karlsruhe 2025 MAR 2025

DOUBLES MIXED AG #220 · U29

with Lena Keil-Dehoff

TOTAL TIME 01:45:05

ROXZONE 07:54

1. SKIERG 04:58

2. SLED PUSH 02:16

3. SLED PULL 05:11

4. BURPEES 05:32

5. ROWING 05:12

6. FARMERS 01:47

7. LUNGES 05:28

8. WALL BALLS 04:58

EVENT VIEW → COMPARE

HYROX Vienna 2025 FEB 2025

OPEN MEN AG #208 · 25-29

TOTAL TIME 01:35:26

ROXZONE 06:01

1. SKIERG 04:49

2. SLED PUSH 03:52

3. SLED PULL 06:28

4. BURPEES 06:09

5. ROWING 04:51

6. FARMERS 02:34

7. LUNGES 06:17

8. WALL BALLS 07:34

EVENT VIEW → COMPARE

HYROX Frankfurt 2024 DEC 2024

OPEN MEN AG #223 · 25-29

TOTAL TIME 01:39:45

ROXZONE 07:00

1. SKIERG 05:15

2. SLED PUSH 04:39

3. SLED PULL 07:38

4. BURPEES 07:08

5. ROWING 04:51

6. FARMERS 02:48

7. LUNGES 07:04

8. WALL BALLS 10:29

EVENT VIEW → COMPARE

HYROX Stockholm 2024 DEC 2024

DOUBLES MEN AG #187 · 30-39

with Daniel Keil

TOTAL TIME 01:26:42

ROXZONE 08:09

1. SKIERG 04:21

2. SLED PUSH 01:52

3. SLED PULL 03:58

4. BURPEES 04:18

5. ROWING 04:46

6. FARMERS 01:51

7. LUNGES 04:14

8. WALL BALLS 04:10

EVENT VIEW → COMPARE

HYROX Hamburg 2024 NOV 2024

DOUBLES PRO MEN AG #28 · U29

with Christian Walter

TOTAL TIME 01:40:27

ROXZONE 09:13

1. SKIERG 04:20

2. SLED PUSH 02:13

3. SLED PULL 05:26

4. BURPEES 03:33

5. ROWING 04:30

6. FARMERS 02:07

7. LUNGES 06:00

8. WALL BALLS 05:09

EVENT VIEW → COMPARE

HYROX Karlsruhe 2024 MAR 2024

OPEN MEN

TOTAL TIME 01:56:30

ROXZONE 11:40

1. SKIERG 04:42

2. SLED PUSH 04:51

3. SLED PULL 07:26

4. BURPEES 07:07

5. ROWING 05:00

6. FARMERS 03:36

7. LUNGES 05:59

8. WALL BALLS 12:30

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Barcelona 2026 MAY 2026 with Daniel Keil	DOUBLES MEN	01:12:35	05:22	04:22	02:29	03:25	03:03	04:39	01:51	03:07	03:45	RACE VIEW → \| COMPARE
HYROX Cologne 2026 APR 2026 with Henning List & Hannes Neumann & Olaf Stenzel	RELAY MEN	01:16:18	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Cologne 2026 APR 2026	PRO MEN	01:50:11	09:25	04:49	08:28	10:13	05:10	05:02	04:06	06:36	13:48	RACE VIEW → \| COMPARE
HYROX Frankfurt 2025 DEC 2025 with Lena Keil-Dehoff	DOUBLES MIXED	01:40:39	08:21	04:55	03:20	04:54	04:08	04:59	01:43	04:39	05:09	RACE VIEW → \| COMPARE
HYROX Stuttgart 2025 NOV 2025	OPEN MEN	01:36:14	10:22	05:02	04:36	05:22	06:12	04:59	02:43	05:28	11:52	RACE VIEW → \| COMPARE
HYROX Berlin 2025 MAY 2025 with Daniel Keil	DOUBLES MEN	01:12:11	07:57	04:16	01:47	03:03	03:48	04:33	01:51	03:46	03:59	RACE VIEW → \| COMPARE
HYROX Cologne 2025 APR 2025	OPEN MEN	01:30:44	13:59	04:53	03:55	04:52	03:17	04:43	02:14	02:49	08:32	RACE VIEW → \| COMPARE
HYROX Karlsruhe 2025 MAR 2025 with Lena Keil-Dehoff	DOUBLES MIXED	01:45:05	07:54	04:58	02:16	05:11	05:32	05:12	01:47	05:28	04:58	RACE VIEW → \| COMPARE
HYROX Vienna 2025 FEB 2025	OPEN MEN	01:35:26	06:01	04:49	03:52	06:28	06:09	04:51	02:34	06:17	07:34	RACE VIEW → \| COMPARE
HYROX Frankfurt 2024 DEC 2024	OPEN MEN	01:39:45	07:00	05:15	04:39	07:38	07:08	04:51	02:48	07:04	10:29	RACE VIEW → \| COMPARE
HYROX Stockholm 2024 DEC 2024 with Daniel Keil	DOUBLES MEN	01:26:42	08:09	04:21	01:52	03:58	04:18	04:46	01:51	04:14	04:10	RACE VIEW → \| COMPARE
HYROX Hamburg 2024 NOV 2024 with Christian Walter	DOUBLES PRO MEN	01:40:27	09:13	04:20	02:13	05:26	03:33	04:30	02:07	06:00	05:09	RACE VIEW → \| COMPARE
HYROX Karlsruhe 2024 MAR 2024	OPEN MEN	01:56:30	11:40	04:42	04:51	07:26	07:07	05:00	03:36	05:59	12:30	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →