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Dean Evans
16 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 16 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #7 · 30-34
with
Jacob Knoud
TOTAL TIME
00:57:25
ROXZONE
04:07
RUNS
31:13
1. SKIERG
03:56
2. SLED PUSH
01:36
3. SLED PULL
02:38
4. BURPEES
02:33
5. ROWING
03:58
6. FARMERS
01:28
7. LUNGES
02:34
8. WALL BALLS
03:31
HYROX Tenerife 2026
SEP 2026
DOUBLES MEN
AG #16 · 30-34
with
Jacob Knoud
TOTAL TIME
01:04:23
ROXZONE
04:58
RUNS
34:18
1. SKIERG
03:44
2. SLED PUSH
01:54
3. SLED PULL
03:19
4. BURPEES
02:54
5. ROWING
04:10
6. FARMERS
01:41
7. LUNGES
03:08
8. WALL BALLS
04:21
HYROX Tenerife 2026
SEP 2026
DOUBLES MIXED
AG #86 · 30-34
with
Holly Dawson
TOTAL TIME
01:20:15
ROXZONE
06:21
RUNS
46:33
1. SKIERG
04:04
2. SLED PUSH
02:33
3. SLED PULL
03:58
4. BURPEES
03:01
5. ROWING
04:15
6. FARMERS
01:40
7. LUNGES
03:04
8. WALL BALLS
04:51
HYROX Berlin 2026
MAY 2026
DOUBLES MEN
AG #22 · 30-34
with
Jacob Knoud
TOTAL TIME
00:58:50
ROXZONE
09:39
RUNS
26:19
1. SKIERG
03:56
2. SLED PUSH
01:34
3. SLED PULL
02:31
4. BURPEES
02:42
5. ROWING
04:04
6. FARMERS
01:36
7. LUNGES
02:52
8. WALL BALLS
03:42
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #8 · 35-39
TOTAL TIME
01:01:57
ROXZONE
02:31
RUNS
33:28
1. SKIERG
04:07
2. SLED PUSH
02:10
3. SLED PULL
02:49
4. BURPEES
03:27
5. ROWING
04:27
6. FARMERS
02:03
7. LUNGES
02:59
8. WALL BALLS
03:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jacob Knoud
|
DOUBLES MEN | 00:57:25 | 04:07 | 03:56 | 01:36 | 02:38 | 02:33 | 03:58 | 01:28 | 02:34 | 03:31 | |
|
with
Jacob Knoud
|
DOUBLES MEN | 01:04:23 | 04:58 | 03:44 | 01:54 | 03:19 | 02:54 | 04:10 | 01:41 | 03:08 | 04:21 | |
|
with
Holly Dawson
|
DOUBLES MIXED | 01:20:15 | 06:21 | 04:04 | 02:33 | 03:58 | 03:01 | 04:15 | 01:40 | 03:04 | 04:51 | |
|
with
Jacob Knoud
|
DOUBLES MEN | 00:58:50 | 09:39 | 03:56 | 01:34 | 02:31 | 02:42 | 04:04 | 01:36 | 02:52 | 03:42 | |
| OPEN MEN | 01:01:57 | 02:31 | 04:07 | 02:10 | 02:49 | 03:27 | 04:27 | 02:03 | 02:59 | 03:56 | ||
|
with
Jacob Knoud
|
DOUBLES MEN | 01:00:55 | 02:54 | 03:55 | 01:30 | 02:56 | 02:27 | 04:15 | 01:21 | 03:04 | 04:05 | |
| RELAY MEN | 01:06:38 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jacob Knoud
|
DOUBLES MEN | 01:01:36 | 03:27 | 04:12 | 01:19 | 03:00 | 02:17 | 04:09 | 01:26 | 03:10 | 04:02 | |
| PRO MEN | 01:12:58 | 09:27 | 04:24 | 03:25 | 06:15 | 03:59 | 04:30 | 02:03 | 04:06 | 06:33 | ||
| OPEN MEN | 01:03:24 | 04:30 | 04:01 | 02:10 | 03:56 | 03:34 | 04:23 | 01:47 | 03:05 | 04:14 | ||
|
with
Jacob Knoud
|
DOUBLES MEN | 01:06:15 | 04:47 | 04:14 | 01:19 | 03:25 | 02:30 | 04:15 | 01:13 | 03:26 | 04:19 | |
| PRO MEN | 01:12:32 | 03:23 | 04:11 | 03:16 | 05:19 | 04:05 | 04:27 | 02:17 | 04:23 | 06:09 | ||
| PRO MEN | 01:15:46 | 04:32 | 03:59 | 03:48 | 06:55 | 03:47 | 04:40 | 02:08 | 04:41 | 06:17 | ||
| OPEN MEN | 01:09:10 | 05:10 | 04:00 | 03:01 | 03:57 | 03:56 | 04:27 | 01:48 | 03:28 | 05:47 | ||
| OPEN MEN | 01:12:49 | 03:28 | 04:00 | 02:27 | 04:13 | 05:17 | 04:43 | 01:44 | 04:05 | 06:17 | ||
| OPEN MEN | 01:16:12 | 06:10 | 03:56 | 02:43 | 04:52 | 03:44 | 04:38 | 02:04 | 04:00 | 05:21 |