D
PRO MEN
MEN
Dean Foster
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:55
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #16 · 25-29
TOTAL TIME
01:10:55
ROXZONE
05:23
RUNS
36:22
1. SKIERG
04:20
2. SLED PUSH
02:55
3. SLED PULL
03:16
4. BURPEES
03:46
5. ROWING
04:27
6. FARMERS
01:48
7. LUNGES
03:25
8. WALL BALLS
05:20
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #97 · 30-34
with
Warren Dawson
TOTAL TIME
01:19:38
ROXZONE
06:51
RUNS
46:40
1. SKIERG
03:58
2. SLED PUSH
02:09
3. SLED PULL
03:13
4. BURPEES
02:49
5. ROWING
04:44
6. FARMERS
01:48
7. LUNGES
03:13
8. WALL BALLS
04:20
HYROX Glasgow 2026
MAR 2026
PRO MEN
AG #68 · 25-29
TOTAL TIME
01:18:30
ROXZONE
03:59
RUNS
39:13
1. SKIERG
04:18
2. SLED PUSH
04:05
3. SLED PULL
04:47
4. BURPEES
04:03
5. ROWING
04:31
6. FARMERS
01:51
7. LUNGES
04:30
8. WALL BALLS
07:19
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #423 · 25-29
with
Vickie Curtis
TOTAL TIME
01:56:05
ROXZONE
07:33
RUNS
13:50
1. SKIERG
04:38
2. SLED PUSH
02:55
3. SLED PULL
03:43
4. BURPEES
03:44
5. ROWING
05:11
6. FARMERS
02:23
7. LUNGES
05:21
8. WALL BALLS
06:51
HYROX Manchester 2026
JAN 2026
OPEN MEN
AG #176 · 25-29
TOTAL TIME
01:17:26
ROXZONE
05:18
RUNS
40:03
1. SKIERG
04:14
2. SLED PUSH
02:34
3. SLED PULL
04:09
4. BURPEES
05:13
5. ROWING
04:46
6. FARMERS
01:54
7. LUNGES
04:01
8. WALL BALLS
05:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:10:55 | 05:23 | 04:20 | 02:55 | 03:16 | 03:46 | 04:27 | 01:48 | 03:25 | 05:20 | ||
|
with
Warren Dawson
|
DOUBLES MEN | 01:19:38 | 06:51 | 03:58 | 02:09 | 03:13 | 02:49 | 04:44 | 01:48 | 03:13 | 04:20 | |
| PRO MEN | 01:18:30 | 03:59 | 04:18 | 04:05 | 04:47 | 04:03 | 04:31 | 01:51 | 04:30 | 07:19 | ||
|
with
Vickie Curtis
|
DOUBLES MIXED | 01:56:05 | 07:33 | 04:38 | 02:55 | 03:43 | 03:44 | 05:11 | 02:23 | 05:21 | 06:51 | |
| OPEN MEN | 01:17:26 | 05:18 | 04:14 | 02:34 | 04:09 | 05:13 | 04:46 | 01:54 | 04:01 | 05:19 | ||
|
with
Andrew Foster
|
DOUBLES MEN | 01:04:40 | 09:32 | 04:21 | 01:47 | 03:34 | 02:57 | 04:20 | 01:21 | 02:58 | 04:45 | |
| OPEN MEN | 01:17:00 | 06:02 | 04:14 | 03:08 | 04:17 | 04:24 | 04:39 | 01:44 | 03:33 | 06:54 | ||
|
with
Claire Smith
|
DOUBLES MIXED | 01:17:08 | 05:15 | 04:04 | 02:08 | 03:18 | 02:34 | 04:20 | 01:46 | 03:22 | 04:41 | |
|
with
Claire Smith
|
DOUBLES MIXED | 01:17:08 | 05:15 | 04:04 | 02:08 | 03:18 | 02:34 | 04:20 | 01:46 | 03:22 | 04:41 | |
|
with
James Weaver
|
DOUBLES MEN | 01:14:02 | 04:20 | 03:49 | 02:00 | 03:22 | 03:04 | 04:38 | 01:54 | 03:24 | 04:17 |