D
PRO MEN
MEN
Dean Hanson
11 RACES RECORDED
PERSONAL BEST (PB)
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Lisboa 2026
MAY 2026
PRO MEN
AG #38 · 30-34
TOTAL TIME
01:17:21
ROXZONE
04:26
RUNS
35:52
1. SKIERG
04:10
2. SLED PUSH
04:01
3. SLED PULL
06:16
4. BURPEES
05:16
5. ROWING
04:22
6. FARMERS
01:58
7. LUNGES
05:04
8. WALL BALLS
06:01
HYROX Lisboa 2026
MAY 2026
DOUBLES MIXED
AG #200 · 30-34
TOTAL TIME
01:30:37
ROXZONE
07:44
RUNS
52:59
1. SKIERG
04:14
2. SLED PUSH
02:53
3. SLED PULL
04:05
4. BURPEES
04:21
5. ROWING
04:27
6. FARMERS
01:41
7. LUNGES
03:46
8. WALL BALLS
04:33
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #89 · 30-34
TOTAL TIME
01:10:10
ROXZONE
04:30
RUNS
36:09
1. SKIERG
04:06
2. SLED PUSH
02:42
3. SLED PULL
03:46
4. BURPEES
04:19
5. ROWING
04:15
6. FARMERS
01:37
7. LUNGES
04:21
8. WALL BALLS
04:30
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #300 · 30-34
TOTAL TIME
01:11:43
ROXZONE
09:36
RUNS
30:13
1. SKIERG
04:26
2. SLED PUSH
02:25
3. SLED PULL
04:16
4. BURPEES
05:39
5. ROWING
04:34
6. FARMERS
01:32
7. LUNGES
03:54
8. WALL BALLS
05:12
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #402 · 30-34
TOTAL TIME
01:21:50
ROXZONE
06:01
RUNS
39:18
1. SKIERG
04:03
2. SLED PUSH
03:23
3. SLED PULL
05:00
4. BURPEES
07:11
5. ROWING
04:33
6. FARMERS
01:52
7. LUNGES
05:16
8. WALL BALLS
05:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:17:21 | 04:26 | 04:10 | 04:01 | 06:16 | 05:16 | 04:22 | 01:58 | 05:04 | 06:01 | ||
| DOUBLES MIXED | 01:30:37 | 07:44 | 04:14 | 02:53 | 04:05 | 04:21 | 04:27 | 01:41 | 03:46 | 04:33 | ||
| OPEN MEN | 01:10:10 | 04:30 | 04:06 | 02:42 | 03:46 | 04:19 | 04:15 | 01:37 | 04:21 | 04:30 | ||
| OPEN MEN | 01:11:43 | 09:36 | 04:26 | 02:25 | 04:16 | 05:39 | 04:34 | 01:32 | 03:54 | 05:12 | ||
| OPEN MEN | 01:21:50 | 06:01 | 04:03 | 03:23 | 05:00 | 07:11 | 04:33 | 01:52 | 05:16 | 05:17 | ||
| PRO MEN | 01:23:17 | 04:37 | 04:11 | 03:02 | 06:31 | 05:26 | 04:21 | 01:57 | 04:53 | 06:12 | ||
| OPEN MEN | 01:10:24 | 07:46 | 04:03 | 02:09 | 04:01 | 04:58 | 04:16 | 01:36 | 03:53 | 04:12 | ||
| OPEN MEN | 01:17:27 | 06:20 | 04:00 | 02:37 | 04:29 | 04:47 | 04:14 | 01:47 | 05:02 | 04:41 | ||
| OPEN MEN | 01:18:17 | 04:44 | 04:05 | 02:31 | 04:53 | 04:48 | 04:30 | 01:37 | 04:23 | 05:02 | ||
| OPEN MEN | 01:28:31 | 07:39 | 04:15 | 03:18 | 05:41 | 04:58 | 04:46 | 01:48 | 07:38 | 06:06 | ||
| OPEN MEN | 01:13:04 | 05:14 | 04:12 | 02:25 | 04:02 | 03:25 | 04:33 | 01:43 | 04:05 | 05:33 |