D
DOUBLES MEN
MEN
Dean Hendry
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:45
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #1 · 30-34
with
Sam Askew
TOTAL TIME
00:56:39
ROXZONE
04:15
RUNS
30:41
1. SKIERG
03:39
2. SLED PUSH
01:37
3. SLED PULL
02:35
4. BURPEES
02:10
5. ROWING
04:07
6. FARMERS
01:18
7. LUNGES
02:41
8. WALL BALLS
03:43
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #83 · 35-39
with
Iwan Williams
TOTAL TIME
01:03:55
ROXZONE
02:54
RUNS
35:31
1. SKIERG
04:07
2. SLED PUSH
01:59
3. SLED PULL
02:57
4. BURPEES
03:08
5. ROWING
04:26
6. FARMERS
01:54
7. LUNGES
02:36
8. WALL BALLS
04:23
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #60 · 35-39
TOTAL TIME
01:08:23
ROXZONE
02:38
RUNS
34:49
1. SKIERG
04:16
2. SLED PUSH
03:02
3. SLED PULL
03:26
4. BURPEES
04:10
5. ROWING
04:26
6. FARMERS
02:19
7. LUNGES
03:54
8. WALL BALLS
05:23
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #18 · 25-29
with
Sam Askew
TOTAL TIME
00:58:59
ROXZONE
03:26
RUNS
33:14
1. SKIERG
03:39
2. SLED PUSH
01:40
3. SLED PULL
02:41
4. BURPEES
02:12
5. ROWING
04:15
6. FARMERS
01:34
7. LUNGES
02:46
8. WALL BALLS
03:37
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #146 · 30-34
with
Dean Hendry Hendry
TOTAL TIME
01:09:42
ROXZONE
04:40
RUNS
33:54
1. SKIERG
04:06
2. SLED PUSH
02:16
3. SLED PULL
03:40
4. BURPEES
04:17
5. ROWING
04:31
6. FARMERS
01:49
7. LUNGES
03:44
8. WALL BALLS
06:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sam Askew
|
DOUBLES MEN | 00:56:39 | 04:15 | 03:39 | 01:37 | 02:35 | 02:10 | 04:07 | 01:18 | 02:41 | 03:43 | |
|
with
Iwan Williams
|
DOUBLES MEN | 01:03:55 | 02:54 | 04:07 | 01:59 | 02:57 | 03:08 | 04:26 | 01:54 | 02:36 | 04:23 | |
| OPEN MEN | 01:08:23 | 02:38 | 04:16 | 03:02 | 03:26 | 04:10 | 04:26 | 02:19 | 03:54 | 05:23 | ||
|
with
Sam Askew
|
DOUBLES MEN | 00:58:59 | 03:26 | 03:39 | 01:40 | 02:41 | 02:12 | 04:15 | 01:34 | 02:46 | 03:37 | |
|
with
Dean Hendry Hendry
|
OPEN MEN | 01:09:42 | 04:40 | 04:06 | 02:16 | 03:40 | 04:17 | 04:31 | 01:49 | 03:44 | 06:49 | |
|
with
Lewis Doolan
|
DOUBLES MEN | 01:08:16 | 04:22 | 04:10 | 01:27 | 03:18 | 04:10 | 04:20 | 01:35 | 03:04 | 03:49 | |
| OPEN MEN | 01:07:45 | 04:01 | 04:03 | 02:45 | 03:13 | 03:59 | 04:20 | 02:03 | 04:15 | 05:26 | ||
| OPEN MEN | 01:07:45 | 04:01 | 04:03 | 02:45 | 03:13 | 03:59 | 04:20 | 02:03 | 04:15 | 05:26 | ||
|
with
Andrew King
|
DOUBLES MEN | 01:03:02 | 04:02 | 03:27 | 01:22 | 02:29 | 02:26 | 03:58 | 01:30 | 02:47 | 03:27 | |
|
with
Andrew King
|
DOUBLES MEN | 01:01:35 | 03:24 | 03:28 | 01:34 | 02:27 | 02:16 | 03:59 | 01:23 | 02:40 | 03:31 | |
|
with
Andrew King
|
DOUBLES MEN | 01:03:02 | 04:02 | 03:27 | 01:22 | 02:29 | 02:26 | 03:58 | 01:30 | 02:47 | 03:27 | |
|
with
Andrew King
|
DOUBLES MEN | 01:06:37 | 05:35 | 03:31 | 01:30 | 02:32 | 02:21 | 04:08 | 01:23 | 02:45 | 03:43 |