D
DOUBLES MIXED
MEN
Dean Hird
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:27
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Manchester 2024
MAR 2024
DOUBLES MIXED
with
Shola Hird
TOTAL TIME
01:06:27
ROXZONE
04:25
RUNS
36:33
1. SKIERG
03:43
2. SLED PUSH
01:44
3. SLED PULL
03:34
4. BURPEES
02:35
5. ROWING
04:10
6. FARMERS
01:36
7. LUNGES
03:09
8. WALL BALLS
05:04
HYROX London 2023
MAR 2023
DOUBLES MIXED
with
Shola Hird
TOTAL TIME
01:07:09
ROXZONE
04:23
RUNS
37:28
1. SKIERG
03:55
2. SLED PUSH
01:59
3. SLED PULL
03:24
4. BURPEES
02:29
5. ROWING
04:39
6. FARMERS
01:37
7. LUNGES
03:19
8. WALL BALLS
04:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Shola Hird
|
DOUBLES MIXED | 01:06:27 | 04:25 | 03:43 | 01:44 | 03:34 | 02:35 | 04:10 | 01:36 | 03:09 | 05:04 | |
|
with
Shola Hird
|
DOUBLES MIXED | 01:07:09 | 04:23 | 03:55 | 01:59 | 03:24 | 02:29 | 04:39 | 01:37 | 03:19 | 04:03 |