D
DOUBLES MIXED
MEN
Dean Mcnamara
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:51
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #160 · 30-34
with
Amanda McNamara
TOTAL TIME
01:10:57
ROXZONE
08:09
RUNS
36:34
1. SKIERG
04:22
2. SLED PUSH
01:46
3. SLED PULL
03:18
4. BURPEES
02:55
5. ROWING
04:39
6. FARMERS
01:43
7. LUNGES
03:34
8. WALL BALLS
04:02
HYROX Sydney 2025
JUL 2025
DOUBLES MIXED
AG #122 · 30-34
with
Amanda McNamara
TOTAL TIME
01:14:07
ROXZONE
07:52
RUNS
38:04
1. SKIERG
04:21
2. SLED PUSH
01:47
3. SLED PULL
04:02
4. BURPEES
03:51
5. ROWING
04:32
6. FARMERS
01:57
7. LUNGES
03:51
8. WALL BALLS
03:54
HYROX Melbourne 2024
JUN 2024
OPEN MEN
AG #341 · 30-34
TOTAL TIME
01:27:51
ROXZONE
07:03
RUNS
45:54
1. SKIERG
04:18
2. SLED PUSH
01:54
3. SLED PULL
04:28
4. BURPEES
05:04
5. ROWING
05:10
6. FARMERS
02:25
7. LUNGES
05:42
8. WALL BALLS
05:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Amanda McNamara
|
DOUBLES MIXED | 01:10:57 | 08:09 | 04:22 | 01:46 | 03:18 | 02:55 | 04:39 | 01:43 | 03:34 | 04:02 | |
|
with
Amanda McNamara
|
DOUBLES MIXED | 01:14:07 | 07:52 | 04:21 | 01:47 | 04:02 | 03:51 | 04:32 | 01:57 | 03:51 | 03:54 | |
| OPEN MEN | 01:27:51 | 07:03 | 04:18 | 01:54 | 04:28 | 05:04 | 05:10 | 02:25 | 05:42 | 05:57 |