D
DOUBLES MEN
MEN
Dean Smith
4 RACES RECORDED
PERSONAL BEST (PB)
→
02:02:14
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #49 · 25-29
with
Jessica Parker
TOTAL TIME
01:23:14
ROXZONE
06:31
RUNS
51:27
1. SKIERG
04:10
2. SLED PUSH
01:33
3. SLED PULL
03:13
4. BURPEES
02:53
5. ROWING
04:46
6. FARMERS
01:36
7. LUNGES
03:04
8. WALL BALLS
04:10
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #88 · 30-34
with
Liardus Nel
TOTAL TIME
01:41:36
ROXZONE
09:36
RUNS
10:45
1. SKIERG
03:50
2. SLED PUSH
01:22
3. SLED PULL
02:53
4. BURPEES
00:04
5. ROWING
04:26
6. FARMERS
02:03
7. LUNGES
02:54
8. WALL BALLS
03:50
HYROX Anaheim 2025
DEC 2025
DOUBLES MEN
AG #3 · 30-34
with
Jason Park
TOTAL TIME
01:02:02
ROXZONE
04:26
RUNS
35:50
1. SKIERG
04:15
2. SLED PUSH
01:22
3. SLED PULL
02:17
4. BURPEES
02:12
5. ROWING
04:15
6. FARMERS
01:16
7. LUNGES
02:42
8. WALL BALLS
03:31
HYROX Sydney 2025
JUL 2025
OPEN MEN
AG #473 · 30-34
TOTAL TIME
02:02:14
ROXZONE
12:26
RUNS
04:51
1. SKIERG
04:57
2. SLED PUSH
02:39
3. SLED PULL
06:23
4. BURPEES
07:45
5. ROWING
05:07
6. FARMERS
02:56
7. LUNGES
07:01
8. WALL BALLS
08:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jessica Parker
|
DOUBLES MIXED | 01:23:14 | 06:31 | 04:10 | 01:33 | 03:13 | 02:53 | 04:46 | 01:36 | 03:04 | 04:10 | |
|
with
Liardus Nel
|
DOUBLES MEN | 01:41:36 | 09:36 | 03:50 | 01:22 | 02:53 | 00:04 | 04:26 | 02:03 | 02:54 | 03:50 | |
|
with
Jason Park
|
DOUBLES MEN | 01:02:02 | 04:26 | 04:15 | 01:22 | 02:17 | 02:12 | 04:15 | 01:16 | 02:42 | 03:31 | |
| OPEN MEN | 02:02:14 | 12:26 | 04:57 | 02:39 | 06:23 | 07:45 | 05:07 | 02:56 | 07:01 | 08:15 |