D
DOUBLES PRO MEN
MEN
Dean Wood
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:46
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #19 · 35-39
TOTAL TIME
01:06:00
ROXZONE
05:36
RUNS
32:35
1. SKIERG
04:16
2. SLED PUSH
02:31
3. SLED PULL
03:30
4. BURPEES
04:15
5. ROWING
04:27
6. FARMERS
01:31
7. LUNGES
03:09
8. WALL BALLS
04:17
HYROX Gdansk 2026
OCT 2026
OPEN MEN
AG #19 · 35-39
TOTAL TIME
01:06:33
ROXZONE
05:34
RUNS
33:17
1. SKIERG
04:14
2. SLED PUSH
02:38
3. SLED PULL
03:15
4. BURPEES
03:59
5. ROWING
04:26
6. FARMERS
01:39
7. LUNGES
03:14
8. WALL BALLS
04:21
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #20 · 35-39
TOTAL TIME
01:04:46
ROXZONE
04:46
RUNS
33:10
1. SKIERG
04:05
2. SLED PUSH
02:17
3. SLED PULL
03:02
4. BURPEES
03:40
5. ROWING
04:27
6. FARMERS
01:44
7. LUNGES
03:25
8. WALL BALLS
04:14
HYROX Katowice 2026
FEB 2026
DOUBLES PRO MEN
AG #15 · 35-39
with
Killian Murphy
TOTAL TIME
01:01:50
ROXZONE
03:30
RUNS
35:29
1. SKIERG
03:32
2. SLED PUSH
01:40
3. SLED PULL
03:10
4. BURPEES
02:34
5. ROWING
04:00
6. FARMERS
01:25
7. LUNGES
02:54
8. WALL BALLS
03:43
HYROX Manchester 2026
JAN 2026
OPEN MEN
AG #33 · 35-39
TOTAL TIME
01:07:13
ROXZONE
04:22
RUNS
34:54
1. SKIERG
04:02
2. SLED PUSH
02:19
3. SLED PULL
03:25
4. BURPEES
03:51
5. ROWING
04:20
6. FARMERS
01:33
7. LUNGES
03:58
8. WALL BALLS
04:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:06:00 | 05:36 | 04:16 | 02:31 | 03:30 | 04:15 | 04:27 | 01:31 | 03:09 | 04:17 | ||
| OPEN MEN | 01:06:33 | 05:34 | 04:14 | 02:38 | 03:15 | 03:59 | 04:26 | 01:39 | 03:14 | 04:21 | ||
| OPEN MEN | 01:04:46 | 04:46 | 04:05 | 02:17 | 03:02 | 03:40 | 04:27 | 01:44 | 03:25 | 04:14 | ||
|
with
Killian Murphy
|
DOUBLES PRO MEN | 01:01:50 | 03:30 | 03:32 | 01:40 | 03:10 | 02:34 | 04:00 | 01:25 | 02:54 | 03:43 | |
| OPEN MEN | 01:07:13 | 04:22 | 04:02 | 02:19 | 03:25 | 03:51 | 04:20 | 01:33 | 03:58 | 04:31 | ||
| DOUBLES MEN | 01:11:52 | 06:52 | 03:55 | 01:42 | 03:26 | 02:47 | 04:14 | 01:36 | 03:27 | 04:47 | ||
|
with
Kirsty Keating
|
DOUBLES MIXED | 01:01:05 | 04:47 | 03:53 | 01:37 | 03:13 | 02:41 | 04:18 | 01:24 | 02:28 | 03:33 | |
| OPEN MEN | 01:08:42 | 05:15 | 04:12 | 02:21 | 03:50 | 04:19 | 04:24 | 01:30 | 03:44 | 06:39 | ||
| OPEN MEN | 01:17:38 | 05:47 | 04:16 | 02:48 | 03:56 | 05:17 | 04:25 | 01:44 | 04:34 | 06:06 | ||
| OPEN MEN | 01:17:38 | 05:47 | 04:16 | 02:48 | 03:56 | 05:17 | 04:25 | 01:44 | 04:34 | 06:06 | ||
| DOUBLES MEN | 01:22:14 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:21:07 | 06:50 | 04:08 | 02:05 | 02:57 | 04:19 | 04:28 | 01:41 | 03:51 | 04:02 |