D
DOUBLES PRO WOMEN
WOMEN
Debbie Gray
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:36
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Cape Town 2025
APR 2026
OPEN WOMEN
TOTAL TIME
02:25:33
ROXZONE
12:32
RUNS
05:26
1. SKIERG
06:16
2. SLED PUSH
04:14
3. SLED PULL
10:17
4. BURPEES
17:35
5. ROWING
06:57
6. FARMERS
02:58
7. LUNGES
08:14
8. WALL BALLS
11:09
HYROX Cape Town 2025
APR 2026
OPEN WOMEN
AG #5 · 60-64
TOTAL TIME
02:25:33
ROXZONE
12:32
RUNS
05:23
1. SKIERG
06:16
2. SLED PUSH
04:14
3. SLED PULL
10:17
4. BURPEES
17:35
5. ROWING
06:57
6. FARMERS
02:58
7. LUNGES
08:14
8. WALL BALLS
11:09
HYROX Glasgow 2026
MAR 2026
RELAY WOMEN
AG #10 · 40+
TOTAL TIME
01:22:17
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Manchester 2026
JAN 2026
DOUBLES PRO WOMEN
AG #7 · 50-54
with
Yvonne Turner
TOTAL TIME
01:24:04
ROXZONE
04:52
RUNS
44:27
1. SKIERG
04:37
2. SLED PUSH
03:03
3. SLED PULL
05:20
4. BURPEES
04:40
5. ROWING
04:53
6. FARMERS
02:16
7. LUNGES
04:46
8. WALL BALLS
05:15
HYROX Madrid 2025
NOV 2025
OPEN WOMEN
AG #12 · 55-59
TOTAL TIME
01:36:58
ROXZONE
06:50
RUNS
44:16
1. SKIERG
05:28
2. SLED PUSH
03:33
3. SLED PULL
06:12
4. BURPEES
07:36
5. ROWING
05:36
6. FARMERS
03:03
7. LUNGES
05:22
8. WALL BALLS
09:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 02:25:33 | 12:32 | 06:16 | 04:14 | 10:17 | 17:35 | 06:57 | 02:58 | 08:14 | 11:09 | ||
| OPEN WOMEN | 02:25:33 | 12:32 | 06:16 | 04:14 | 10:17 | 17:35 | 06:57 | 02:58 | 08:14 | 11:09 | ||
| RELAY WOMEN | 01:22:17 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Yvonne Turner
|
DOUBLES PRO WOMEN | 01:24:04 | 04:52 | 04:37 | 03:03 | 05:20 | 04:40 | 04:53 | 02:16 | 04:46 | 05:15 | |
| OPEN WOMEN | 01:36:58 | 06:50 | 05:28 | 03:33 | 06:12 | 07:36 | 05:36 | 03:03 | 05:22 | 09:05 | ||
|
with
Mark Gray
|
DOUBLES MIXED | 01:16:27 | 05:43 | 04:25 | 02:38 | 04:26 | 03:56 | 04:47 | 01:36 | 03:43 | 05:18 | |
| OPEN WOMEN | 01:35:36 | 05:18 | 05:15 | 02:57 | 05:23 | 08:28 | 05:35 | 02:26 | 04:47 | 08:32 | ||
|
with
Mark Gray
|
DOUBLES MIXED | 01:22:06 | 05:09 | 04:27 | 02:30 | 03:45 | 04:23 | 04:50 | 01:38 | 04:08 | 04:59 | |
|
with
Sarah McLean
|
DOUBLES WOMEN | 01:50:05 | 08:34 | 04:44 | 02:13 | 04:53 | 05:31 | 05:20 | 02:06 | 05:05 | 04:59 | |
|
with
Yvonne Clarke
|
DOUBLES WOMEN | 01:29:09 | 05:49 | 04:46 | 01:52 | 04:51 | 05:28 | 05:08 | 01:47 | 04:44 | 04:12 |