D
RELAY WOMEN
WOMEN
Debbie Hamriding
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:48:49
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #11 · 50-54
with
Rebecca Nash
TOTAL TIME
01:22:42
ROXZONE
06:33
RUNS
44:35
1. SKIERG
04:58
2. SLED PUSH
02:01
3. SLED PULL
04:01
4. BURPEES
05:05
5. ROWING
05:14
6. FARMERS
01:25
7. LUNGES
03:58
8. WALL BALLS
05:00
HYROX Manchester 2026
JAN 2026
OPEN WOMEN
AG #17 · 55-59
TOTAL TIME
01:48:49
ROXZONE
07:24
RUNS
52:45
1. SKIERG
05:08
2. SLED PUSH
03:28
3. SLED PULL
06:18
4. BURPEES
10:02
5. ROWING
05:51
6. FARMERS
02:02
7. LUNGES
07:36
8. WALL BALLS
08:20
HYROX Berlin 2025
MAY 2025
RELAY WOMEN
AG #2 · 40+
TOTAL TIME
01:09:47
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Manchester 2025
MAR 2025
RELAY WOMEN
AG #3 · 40+
TOTAL TIME
01:13:45
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Manchester 2025
MAR 2025
DOUBLES WOMEN
with
Gemma HAMRIDING
TOTAL TIME
01:47:46
ROXZONE
10:23
RUNS
05:53
1. SKIERG
05:03
2. SLED PUSH
01:53
3. SLED PULL
04:13
4. BURPEES
05:00
5. ROWING
05:20
6. FARMERS
01:38
7. LUNGES
04:52
8. WALL BALLS
04:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rebecca Nash
|
DOUBLES WOMEN | 01:22:42 | 06:33 | 04:58 | 02:01 | 04:01 | 05:05 | 05:14 | 01:25 | 03:58 | 05:00 | |
| OPEN WOMEN | 01:48:49 | 07:24 | 05:08 | 03:28 | 06:18 | 10:02 | 05:51 | 02:02 | 07:36 | 08:20 | ||
| RELAY WOMEN | 01:09:47 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY WOMEN | 01:13:45 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Gemma HAMRIDING
|
DOUBLES WOMEN | 01:47:46 | 10:23 | 05:03 | 01:53 | 04:13 | 05:00 | 05:20 | 01:38 | 04:52 | 04:01 | |
|
with
Gemma Hamriding
|
DOUBLES WOMEN | 01:47:46 | 10:23 | 05:03 | 01:53 | 04:13 | 05:00 | 05:20 | 01:38 | 04:52 | 04:01 | |
|
with
Rebecca McDowell
|
DOUBLES WOMEN | 01:22:29 | 07:37 | 05:04 | 01:37 | 03:35 | 04:18 | 05:15 | 01:26 | 03:28 | 04:26 | |
|
with
Sharon Keogh
|
DOUBLES WOMEN | 01:46:02 | 07:52 | 05:24 | 02:26 | 05:49 | 07:49 | 06:03 | 01:43 | 06:47 | 04:50 |