D
DOUBLES PRO WOMEN
WOMEN
Debby Minkoff
16 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:02
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 16 RACES
HYROX Manchester 2026
JAN 2026
OPEN WOMEN
AG #4 · 55-59
TOTAL TIME
01:32:12
ROXZONE
05:03
RUNS
43:28
1. SKIERG
05:52
2. SLED PUSH
03:35
3. SLED PULL
06:01
4. BURPEES
06:15
5. ROWING
06:12
6. FARMERS
01:55
7. LUNGES
05:39
8. WALL BALLS
08:16
HYROX Bilbao 2025
FEB 2025
DOUBLES MIXED
AG #1 · 50-59
with
Gary Rothwell
TOTAL TIME
01:03:14
ROXZONE
04:09
RUNS
34:50
1. SKIERG
03:52
2. SLED PUSH
01:59
3. SLED PULL
03:10
4. BURPEES
02:51
5. ROWING
03:58
6. FARMERS
01:29
7. LUNGES
03:04
8. WALL BALLS
03:57
HYROX Stockholm 2024
DEC 2024
DOUBLES PRO WOMEN
AG #2 · 50-59
TOTAL TIME
01:25:20
ROXZONE
06:33
RUNS
43:48
1. SKIERG
04:30
2. SLED PUSH
02:47
3. SLED PULL
05:56
4. BURPEES
03:12
5. ROWING
05:13
6. FARMERS
01:56
7. LUNGES
04:27
8. WALL BALLS
07:01
HYROX London 2023
MAR 2023
DOUBLES MIXED
with
John Readman
TOTAL TIME
01:12:02
ROXZONE
04:32
RUNS
39:37
1. SKIERG
04:18
2. SLED PUSH
02:27
3. SLED PULL
03:38
4. BURPEES
02:24
5. ROWING
04:46
6. FARMERS
01:30
7. LUNGES
03:57
8. WALL BALLS
05:01
DOUBLES MIXED
with
Stephen Benson
TOTAL TIME
01:15:30
ROXZONE
04:34
RUNS
43:54
1. SKIERG
04:20
2. SLED PUSH
02:05
3. SLED PULL
03:49
4. BURPEES
02:16
5. ROWING
04:45
6. FARMERS
01:36
7. LUNGES
03:16
8. WALL BALLS
05:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:32:12 | 05:03 | 05:52 | 03:35 | 06:01 | 06:15 | 06:12 | 01:55 | 05:39 | 08:16 | ||
|
with
Gary Rothwell
|
DOUBLES MIXED | 01:03:14 | 04:09 | 03:52 | 01:59 | 03:10 | 02:51 | 03:58 | 01:29 | 03:04 | 03:57 | |
| DOUBLES PRO WOMEN | 01:25:20 | 06:33 | 04:30 | 02:47 | 05:56 | 03:12 | 05:13 | 01:56 | 04:27 | 07:01 | ||
|
with
John Readman
|
DOUBLES MIXED | 01:12:02 | 04:32 | 04:18 | 02:27 | 03:38 | 02:24 | 04:46 | 01:30 | 03:57 | 05:01 | |
|
with
Stephen Benson
|
DOUBLES MIXED | 01:15:30 | 04:34 | 04:20 | 02:05 | 03:49 | 02:16 | 04:45 | 01:36 | 03:16 | 05:04 | |
|
with
Stephen Benson
|
DOUBLES MIXED | 01:17:15 | 06:28 | 04:28 | 02:34 | 03:48 | 02:22 | 04:45 | 01:35 | 04:09 | 04:48 | |
| OPEN WOMEN | 01:29:02 | 04:49 | 05:10 | 03:28 | 05:49 | 05:21 | 05:37 | 01:59 | 04:12 | 04:30 | ||
| OPEN WOMEN | 01:56:50 | --:-- | 04:44 | 04:34 | 04:15 | 05:57 | 06:40 | 03:50 | 04:42 | 05:20 | ||
| DOUBLES WOMEN | 01:12:09 | 04:15 | 04:41 | 01:43 | 03:32 | 02:45 | 05:21 | 01:35 | 03:01 | 03:12 | ||
|
with
Sascha Fritsch
|
DOUBLES MIXED | 01:27:03 | 07:39 | 04:24 | 03:02 | 04:18 | 03:35 | 05:05 | 01:44 | 04:03 | 05:10 | |
|
with
Sascha Fritsch
|
DOUBLES MIXED | 01:27:03 | 07:39 | 04:24 | 03:02 | 04:18 | 03:35 | 05:05 | 01:44 | 04:03 | 05:10 | |
|
with
Sascha Fritsch
|
DOUBLES MIXED | 01:31:01 | 09:18 | 04:36 | 02:31 | 04:33 | 03:40 | 05:22 | 01:43 | 04:29 | 05:57 | |
| OPEN WOMEN | 01:36:42 | 06:42 | 05:34 | 02:56 | 07:00 | 04:23 | 06:01 | 01:51 | 04:24 | 05:40 | ||
| OPEN WOMEN | 01:34:37 | 08:03 | 05:23 | 03:50 | 06:33 | 05:27 | 05:50 | 02:14 | 04:28 | 04:35 | ||
| OPEN WOMEN | 01:42:55 | 07:26 | 05:16 | 03:13 | 08:34 | 05:27 | 06:11 | 01:55 | 05:04 | 08:51 | ||
| OPEN WOMEN | 01:42:55 | 07:26 | 05:16 | 03:13 | 08:34 | 05:27 | 06:11 | 01:55 | 05:04 | 08:51 |