H
RELAY WOMEN
WOMEN
Helene Deborah Johnsen Nyvold
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:56
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Gdansk 2026
OCT 2026
RELAY WOMEN
AG #2 · 40+
TOTAL TIME
01:08:00
ROXZONE
05:13
RUNS
36:20
1. SKIERG
04:44
2. SLED PUSH
02:43
3. SLED PULL
03:14
4. BURPEES
03:02
5. ROWING
04:40
6. FARMERS
01:33
7. LUNGES
03:00
8. WALL BALLS
03:39
HYROX Gdansk 2026
OCT 2026
DOUBLES MIXED
AG #48 · 25-29
with
Sondre Sørli
TOTAL TIME
01:13:49
ROXZONE
06:07
RUNS
40:17
1. SKIERG
04:14
2. SLED PUSH
02:12
3. SLED PULL
03:17
4. BURPEES
03:49
5. ROWING
04:40
6. FARMERS
02:05
7. LUNGES
03:32
8. WALL BALLS
03:43
HYROX Rome 2026
OCT 2026
RELAY WOMEN
AG #7 · 40+
TOTAL TIME
01:24:42
ROXZONE
06:46
RUNS
43:14
1. SKIERG
05:22
2. SLED PUSH
03:22
3. SLED PULL
06:08
4. BURPEES
04:05
5. ROWING
05:55
6. FARMERS
01:56
7. LUNGES
03:21
8. WALL BALLS
04:41
HYROX Lyon 2026
MAY 2026
RELAY WOMEN
AG #17 · U40
TOTAL TIME
01:21:29
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Warsaw 2026
APR 2026
OPEN WOMEN
AG #32 · 25-29
TOTAL TIME
01:15:56
ROXZONE
04:54
RUNS
40:43
1. SKIERG
04:47
2. SLED PUSH
01:42
3. SLED PULL
03:55
4. BURPEES
05:17
5. ROWING
04:54
6. FARMERS
02:04
7. LUNGES
03:34
8. WALL BALLS
04:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:08:00 | 05:13 | 04:44 | 02:43 | 03:14 | 03:02 | 04:40 | 01:33 | 03:00 | 03:39 | ||
|
with
Sondre Sørli
|
DOUBLES MIXED | 01:13:49 | 06:07 | 04:14 | 02:12 | 03:17 | 03:49 | 04:40 | 02:05 | 03:32 | 03:43 | |
| RELAY WOMEN | 01:24:42 | 06:46 | 05:22 | 03:22 | 06:08 | 04:05 | 05:55 | 01:56 | 03:21 | 04:41 | ||
| RELAY WOMEN | 01:21:29 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:15:56 | 04:54 | 04:47 | 01:42 | 03:55 | 05:17 | 04:54 | 02:04 | 03:34 | 04:15 | ||
| OPEN WOMEN | 01:17:15 | 06:08 | 04:31 | 01:45 | 04:09 | 05:13 | 04:39 | 01:50 | 04:22 | 04:18 | ||
| DOUBLES MIXED | 01:21:18 | 13:35 | 04:37 | 02:40 | 04:05 | 03:05 | 04:14 | 02:21 | 04:15 | 04:52 |