← ATHLETES / Debrenda Nash

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RELAY MIXED MEN

Debrenda Nash

8 RACES RECORDED

PERSONAL BEST (PB) →

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STANDARDS →

PERSONAL BESTS BY STATION

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FARMERS CARRY →

SANDBAG LUNGES →

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TOTAL RUNS PB →

RACE HISTORY 8 RACES

HYROX Houston 2026 MAR 2026

OPEN WOMEN AG #97 · 45-49

TOTAL TIME 01:53:08

ROXZONE 09:48

1. SKIERG 05:28

2. SLED PUSH 02:54

3. SLED PULL 06:45

4. BURPEES 06:44

5. ROWING 06:36

6. FARMERS 02:29

7. LUNGES 08:35

8. WALL BALLS 10:12

EVENT VIEW → COMPARE

HYROX Dallas 2024 NOV 2024

RELAY MIXED AG #13 · U40

with Laura Derks & Vernell Robinson & Greg Guse

TOTAL TIME 01:18:58

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Houston 2024 MAR 2024

OPEN WOMEN

TOTAL TIME 01:29:40

ROXZONE 06:12

1. SKIERG 05:46

2. SLED PUSH 02:41

3. SLED PULL 04:54

4. BURPEES 04:58

5. ROWING 05:57

6. FARMERS 02:31

7. LUNGES 05:04

8. WALL BALLS 03:36

EVENT VIEW → COMPARE

HYROX Dallas 2023 MAR 2023

OPEN WOMEN

TOTAL TIME 01:29:59

ROXZONE 06:54

1. SKIERG 05:37

2. SLED PUSH 02:53

3. SLED PULL 05:13

4. BURPEES 04:50

5. ROWING 05:43

6. FARMERS 02:08

7. LUNGES 04:52

8. WALL BALLS 04:07

EVENT VIEW → COMPARE

HYROX Dallas 2023 MAR 2023

OPEN WOMEN

TOTAL TIME 01:32:39

ROXZONE 06:54

1. SKIERG 06:00

2. SLED PUSH 03:00

3. SLED PULL 05:46

4. BURPEES 06:17

5. ROWING 05:58

6. FARMERS 02:07

7. LUNGES 04:55

8. WALL BALLS 03:29

EVENT VIEW → COMPARE

HYROX Dallas 2023 MAR 2023

OPEN WOMEN

TOTAL TIME 01:40:53

ROXZONE 07:28

1. SKIERG 05:53

2. SLED PUSH 03:05

3. SLED PULL 07:00

4. BURPEES 05:24

5. ROWING 06:22

6. FARMERS 02:20

7. LUNGES 06:09

8. WALL BALLS 04:02

EVENT VIEW → COMPARE

HYROX Dallas 2022 MAR 2022

OPEN WOMEN

TOTAL TIME 01:40:53

ROXZONE 07:28

1. SKIERG 05:53

2. SLED PUSH 03:05

3. SLED PULL 07:00

4. BURPEES 05:24

5. ROWING 06:22

6. FARMERS 02:20

7. LUNGES 06:09

8. WALL BALLS 04:02

EVENT VIEW → COMPARE

HYROX Dallas 2022 MAR 2022

OPEN WOMEN

TOTAL TIME 02:02:17

ROXZONE 07:42

1. SKIERG 06:37

2. SLED PUSH 05:46

3. SLED PULL 07:53

4. BURPEES 08:05

5. ROWING 06:53

6. FARMERS 03:41

7. LUNGES 08:51

8. WALL BALLS 08:29

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Houston 2026 MAR 2026	OPEN WOMEN	01:53:08	09:48	05:28	02:54	06:45	06:44	06:36	02:29	08:35	10:12	RACE VIEW → \| COMPARE
HYROX Dallas 2024 NOV 2024 with Laura Derks & Vernell Robinson & Greg Guse	RELAY MIXED	01:18:58	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Houston 2024 MAR 2024	OPEN WOMEN	01:29:40	06:12	05:46	02:41	04:54	04:58	05:57	02:31	05:04	03:36	RACE VIEW → \| COMPARE
HYROX Dallas 2023 MAR 2023	OPEN WOMEN	01:29:59	06:54	05:37	02:53	05:13	04:50	05:43	02:08	04:52	04:07	RACE VIEW → \| COMPARE
HYROX Dallas 2023 MAR 2023	OPEN WOMEN	01:32:39	06:54	06:00	03:00	05:46	06:17	05:58	02:07	04:55	03:29	RACE VIEW → \| COMPARE
HYROX Dallas 2023 MAR 2023	OPEN WOMEN	01:40:53	07:28	05:53	03:05	07:00	05:24	06:22	02:20	06:09	04:02	RACE VIEW → \| COMPARE
HYROX Dallas 2022 MAR 2022	OPEN WOMEN	01:40:53	07:28	05:53	03:05	07:00	05:24	06:22	02:20	06:09	04:02	RACE VIEW → \| COMPARE
HYROX Dallas 2022 MAR 2022	OPEN WOMEN	02:02:17	07:42	06:37	05:46	07:53	08:05	06:53	03:41	08:51	08:29	RACE VIEW → \| COMPARE

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