D
DOUBLES MIXED
MEN
Dec Ramsay
5 RACES RECORDED
PERSONAL BEST (PB)
→
02:00:32
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #508 · 35-39
TOTAL TIME
02:20:04
ROXZONE
13:15
RUNS
08:59
1. SKIERG
05:26
2. SLED PUSH
04:35
3. SLED PULL
06:47
4. BURPEES
10:40
5. ROWING
05:54
6. FARMERS
03:14
7. LUNGES
04:15
8. WALL BALLS
17:04
HYROX London 2025
MAY 2025
OPEN MEN
TOTAL TIME
02:00:32
ROXZONE
07:14
RUNS
56:13
1. SKIERG
04:57
2. SLED PUSH
04:43
3. SLED PULL
06:39
4. BURPEES
09:59
5. ROWING
05:44
6. FARMERS
03:28
7. LUNGES
08:05
8. WALL BALLS
13:38
HYROX London 2025
MAY 2025
OPEN MEN
AG #429 · 30-34
TOTAL TIME
02:00:32
ROXZONE
07:14
RUNS
56:11
1. SKIERG
04:57
2. SLED PUSH
04:43
3. SLED PULL
06:39
4. BURPEES
09:59
5. ROWING
05:44
6. FARMERS
03:28
7. LUNGES
08:05
8. WALL BALLS
13:38
HYROX Glasgow 2025
MAR 2025
DOUBLES MIXED
AG #701 · 30-39
with
Alex Jaggs
TOTAL TIME
01:55:24
ROXZONE
05:32
RUNS
09:25
1. SKIERG
05:10
2. SLED PUSH
03:29
3. SLED PULL
05:16
4. BURPEES
06:09
5. ROWING
05:10
6. FARMERS
01:49
7. LUNGES
06:16
8. WALL BALLS
07:13
HYROX Hamburg 2024
NOV 2024
OPEN MEN
AG #274 · 30-34
TOTAL TIME
02:03:26
ROXZONE
10:45
RUNS
53:42
1. SKIERG
04:47
2. SLED PUSH
03:59
3. SLED PULL
06:46
4. BURPEES
12:58
5. ROWING
05:57
6. FARMERS
04:03
7. LUNGES
09:46
8. WALL BALLS
10:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:20:04 | 13:15 | 05:26 | 04:35 | 06:47 | 10:40 | 05:54 | 03:14 | 04:15 | 17:04 | ||
| OPEN MEN | 02:00:32 | 07:14 | 04:57 | 04:43 | 06:39 | 09:59 | 05:44 | 03:28 | 08:05 | 13:38 | ||
| OPEN MEN | 02:00:32 | 07:14 | 04:57 | 04:43 | 06:39 | 09:59 | 05:44 | 03:28 | 08:05 | 13:38 | ||
|
with
Alex Jaggs
|
DOUBLES MIXED | 01:55:24 | 05:32 | 05:10 | 03:29 | 05:16 | 06:09 | 05:10 | 01:49 | 06:16 | 07:13 | |
| OPEN MEN | 02:03:26 | 10:45 | 04:47 | 03:59 | 06:46 | 12:58 | 05:57 | 04:03 | 09:46 | 10:47 |