D
OPEN MEN
MEN
Deen Van Embricqs
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:45
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #283 · 35-39
TOTAL TIME
01:24:45
ROXZONE
06:37
RUNS
38:39
1. SKIERG
04:47
2. SLED PUSH
04:04
3. SLED PULL
04:54
4. BURPEES
04:20
5. ROWING
05:19
6. FARMERS
02:49
7. LUNGES
06:05
8. WALL BALLS
07:15
HYROX Maastricht 2025
SEP 2025
OPEN MEN
AG #259 · 35-39
TOTAL TIME
01:37:42
ROXZONE
07:03
RUNS
43:28
1. SKIERG
05:03
2. SLED PUSH
03:46
3. SLED PULL
06:52
4. BURPEES
06:32
5. ROWING
05:30
6. FARMERS
02:08
7. LUNGES
07:20
8. WALL BALLS
10:05
HYROX Rotterdam 2025
FEB 2025
DOUBLES MIXED
AG #536 · 30-39
with
Dewi Van Duijn
TOTAL TIME
01:59:34
ROXZONE
09:47
RUNS
09:47
1. SKIERG
05:11
2. SLED PUSH
02:08
3. SLED PULL
04:18
4. BURPEES
04:45
5. ROWING
04:53
6. FARMERS
02:19
7. LUNGES
05:35
8. WALL BALLS
10:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:24:45 | 06:37 | 04:47 | 04:04 | 04:54 | 04:20 | 05:19 | 02:49 | 06:05 | 07:15 | ||
| OPEN MEN | 01:37:42 | 07:03 | 05:03 | 03:46 | 06:52 | 06:32 | 05:30 | 02:08 | 07:20 | 10:05 | ||
|
with
Dewi Van Duijn
|
DOUBLES MIXED | 01:59:34 | 09:47 | 05:11 | 02:08 | 04:18 | 04:45 | 04:53 | 02:19 | 05:35 | 10:55 |