D
OPEN MEN
MEN
Demetri Karaolis
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #162 · 35-39
TOTAL TIME
01:10:18
ROXZONE
09:36
RUNS
29:53
1. SKIERG
04:54
2. SLED PUSH
02:23
3. SLED PULL
03:56
4. BURPEES
03:51
5. ROWING
04:40
6. FARMERS
01:47
7. LUNGES
04:13
8. WALL BALLS
05:11
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #476 · 30-34
with
Holly Karaolis
TOTAL TIME
01:38:40
ROXZONE
07:20
RUNS
03:41
1. SKIERG
04:20
2. SLED PUSH
01:59
3. SLED PULL
04:26
4. BURPEES
02:37
5. ROWING
04:35
6. FARMERS
01:52
7. LUNGES
03:21
8. WALL BALLS
04:34
HYROX Valencia 2025
OCT 2025
OPEN MEN
AG #92 · 35-39
TOTAL TIME
01:16:30
ROXZONE
04:32
RUNS
36:49
1. SKIERG
04:35
2. SLED PUSH
03:12
3. SLED PULL
05:17
4. BURPEES
04:31
5. ROWING
04:56
6. FARMERS
01:51
7. LUNGES
04:25
8. WALL BALLS
06:27
HYROX Barcelona 2025
APR 2025
OPEN MEN
AG #143 · 35-39
TOTAL TIME
01:18:39
ROXZONE
05:04
RUNS
36:03
1. SKIERG
04:41
2. SLED PUSH
02:52
3. SLED PULL
05:07
4. BURPEES
04:31
5. ROWING
04:38
6. FARMERS
02:19
7. LUNGES
04:25
8. WALL BALLS
09:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:10:18 | 09:36 | 04:54 | 02:23 | 03:56 | 03:51 | 04:40 | 01:47 | 04:13 | 05:11 | ||
|
with
Holly Karaolis
|
DOUBLES MIXED | 01:38:40 | 07:20 | 04:20 | 01:59 | 04:26 | 02:37 | 04:35 | 01:52 | 03:21 | 04:34 | |
| OPEN MEN | 01:16:30 | 04:32 | 04:35 | 03:12 | 05:17 | 04:31 | 04:56 | 01:51 | 04:25 | 06:27 | ||
| OPEN MEN | 01:18:39 | 05:04 | 04:41 | 02:52 | 05:07 | 04:31 | 04:38 | 02:19 | 04:25 | 09:01 |