D
DOUBLES MIXED
MEN
Demi Simmonds
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:30
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
JUL 2026
DOUBLES MIXED
AG #37 · 16-24
with
Jack Simmonds
TOTAL TIME
01:13:25
ROXZONE
07:25
RUNS
38:59
1. SKIERG
04:09
2. SLED PUSH
01:37
3. SLED PULL
03:36
4. BURPEES
02:55
5. ROWING
04:35
6. FARMERS
01:41
7. LUNGES
03:41
8. WALL BALLS
04:53
HYROX Sydney 2026
JUL 2026
OPEN WOMEN
AG #28 · 16-24
TOTAL TIME
01:21:30
ROXZONE
08:17
RUNS
38:59
1. SKIERG
04:52
2. SLED PUSH
02:21
3. SLED PULL
03:58
4. BURPEES
05:31
5. ROWING
04:52
6. FARMERS
02:13
7. LUNGES
04:05
8. WALL BALLS
06:31
HYROX Sydney 2025
JUL 2025
OPEN WOMEN
AG #153 · 16-24
TOTAL TIME
01:35:38
ROXZONE
10:55
RUNS
42:20
1. SKIERG
04:58
2. SLED PUSH
02:36
3. SLED PULL
06:06
4. BURPEES
06:25
5. ROWING
06:36
6. FARMERS
02:25
7. LUNGES
04:39
8. WALL BALLS
08:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jack Simmonds
|
DOUBLES MIXED | 01:13:25 | 07:25 | 04:09 | 01:37 | 03:36 | 02:55 | 04:35 | 01:41 | 03:41 | 04:53 | |
| OPEN WOMEN | 01:21:30 | 08:17 | 04:52 | 02:21 | 03:58 | 05:31 | 04:52 | 02:13 | 04:05 | 06:31 | ||
| OPEN WOMEN | 01:35:38 | 10:55 | 04:58 | 02:36 | 06:06 | 06:25 | 06:36 | 02:25 | 04:39 | 08:38 |