D
DOUBLES PRO WOMEN
WOMEN
Denice De Mul
16 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:15
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 16 RACES
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
with
Lisa Groen
TOTAL TIME
01:20:31
ROXZONE
06:14
RUNS
44:39
1. SKIERG
04:23
2. SLED PUSH
02:31
3. SLED PULL
03:45
4. BURPEES
04:17
5. ROWING
05:01
6. FARMERS
02:03
7. LUNGES
03:42
8. WALL BALLS
04:06
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
AG #65 · 16-24
with
Lisa Groen
TOTAL TIME
01:20:31
ROXZONE
06:14
RUNS
44:35
1. SKIERG
04:23
2. SLED PUSH
02:31
3. SLED PULL
03:45
4. BURPEES
04:17
5. ROWING
05:01
6. FARMERS
02:03
7. LUNGES
03:42
8. WALL BALLS
04:06
HYROX Mechelen 2026
MAR 2026
DOUBLES PRO WOMEN
AG #18 · 25-29
with
Isa Schrijvers
TOTAL TIME
01:13:40
ROXZONE
06:56
RUNS
40:04
1. SKIERG
04:11
2. SLED PUSH
02:11
3. SLED PULL
03:22
4. BURPEES
03:06
5. ROWING
04:37
6. FARMERS
01:49
7. LUNGES
03:24
8. WALL BALLS
04:04
HYROX Amsterdam 2026
JAN 2026
DOUBLES PRO WOMEN
AG #31 · 25-29
with
Mellicia Tjoeng
TOTAL TIME
01:12:14
ROXZONE
05:16
RUNS
39:21
1. SKIERG
04:23
2. SLED PUSH
02:17
3. SLED PULL
04:08
4. BURPEES
03:05
5. ROWING
04:45
6. FARMERS
01:55
7. LUNGES
03:29
8. WALL BALLS
03:40
HYROX Maastricht 2025
SEP 2025
DOUBLES PRO WOMEN
AG #2 · 16-24
with
Lisa Groen
TOTAL TIME
01:20:05
ROXZONE
06:22
RUNS
46:14
1. SKIERG
04:27
2. SLED PUSH
02:01
3. SLED PULL
03:50
4. BURPEES
03:09
5. ROWING
04:43
6. FARMERS
02:00
7. LUNGES
03:13
8. WALL BALLS
04:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lisa Groen
|
DOUBLES PRO WOMEN | 01:20:31 | 06:14 | 04:23 | 02:31 | 03:45 | 04:17 | 05:01 | 02:03 | 03:42 | 04:06 | |
|
with
Lisa Groen
|
DOUBLES PRO WOMEN | 01:20:31 | 06:14 | 04:23 | 02:31 | 03:45 | 04:17 | 05:01 | 02:03 | 03:42 | 04:06 | |
|
with
Isa Schrijvers
|
DOUBLES PRO WOMEN | 01:13:40 | 06:56 | 04:11 | 02:11 | 03:22 | 03:06 | 04:37 | 01:49 | 03:24 | 04:04 | |
|
with
Mellicia Tjoeng
|
DOUBLES PRO WOMEN | 01:12:14 | 05:16 | 04:23 | 02:17 | 04:08 | 03:05 | 04:45 | 01:55 | 03:29 | 03:40 | |
|
with
Lisa Groen
|
DOUBLES PRO WOMEN | 01:20:05 | 06:22 | 04:27 | 02:01 | 03:50 | 03:09 | 04:43 | 02:00 | 03:13 | 04:12 | |
| RELAY MIXED | 00:57:16 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO WOMEN | 01:26:15 | 07:17 | 05:02 | 03:20 | 05:01 | 05:07 | 05:15 | 02:22 | 05:00 | 06:02 | ||
|
with
Lisa Groen
|
DOUBLES PRO WOMEN | 01:18:54 | 09:10 | 04:23 | 01:50 | 03:54 | 03:06 | 04:41 | 01:59 | 03:30 | 04:22 | |
| PRO WOMEN | 01:32:24 | 06:31 | 04:57 | 03:57 | 07:04 | 05:28 | 05:02 | 03:02 | 05:42 | 06:16 | ||
|
with
Maad Eleiwi
|
DOUBLES MIXED | 01:04:58 | 04:54 | 03:51 | 01:28 | 02:38 | 01:49 | 04:11 | 01:18 | 02:17 | 03:20 | |
|
with
Lynn Van Latum
|
DOUBLES PRO WOMEN | 01:15:26 | 05:23 | 04:15 | 01:39 | 03:33 | 02:34 | 04:34 | 01:41 | 02:53 | 04:11 | |
| DOUBLES WOMEN | 01:24:25 | 05:11 | 04:30 | 01:15 | 02:58 | 03:22 | 05:05 | 01:46 | 03:08 | 02:43 | ||
| OPEN WOMEN | 01:29:03 | 05:58 | 05:08 | 02:49 | 05:53 | 05:31 | 05:09 | 02:06 | 03:45 | 03:29 | ||
|
with
Babs Van Starrenburg
|
DOUBLES WOMEN | 01:26:51 | 07:14 | 05:05 | 01:47 | 03:32 | 03:21 | 05:17 | 01:53 | 03:18 | 03:20 | |
| OPEN WOMEN | 01:38:02 | 08:10 | 06:01 | 02:53 | 06:13 | 06:35 | 05:47 | 02:51 | 03:55 | 04:18 | ||
|
with
Lisette Samuelsz
|
DOUBLES WOMEN | 01:28:09 | 07:50 | 04:35 | 01:32 | 03:27 | 04:15 | 05:07 | 02:01 | 03:03 | 02:46 |