D
DOUBLES MEN
MEN
Denis Afonso
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:55
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Dublin 2025
NOV 2025
DOUBLES MEN
AG #65 · 25-29
with
George Harris
TOTAL TIME
01:03:03
ROXZONE
03:00
RUNS
33:26
1. SKIERG
03:51
2. SLED PUSH
01:38
3. SLED PULL
03:29
4. BURPEES
03:49
5. ROWING
04:28
6. FARMERS
01:29
7. LUNGES
03:31
8. WALL BALLS
04:25
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #106 · 25-29
with
Georgie Harris
TOTAL TIME
01:02:44
ROXZONE
04:37
RUNS
32:40
1. SKIERG
03:57
2. SLED PUSH
01:58
3. SLED PULL
03:14
4. BURPEES
02:50
5. ROWING
04:20
6. FARMERS
01:31
7. LUNGES
03:30
8. WALL BALLS
04:12
HYROX Valencia 2025
OCT 2025
DOUBLES MIXED
AG #117 · 25-29
with
Liberty Browne
TOTAL TIME
01:20:25
ROXZONE
05:37
RUNS
48:47
1. SKIERG
04:11
2. SLED PUSH
02:20
3. SLED PULL
03:13
4. BURPEES
02:55
5. ROWING
04:26
6. FARMERS
01:40
7. LUNGES
02:56
8. WALL BALLS
04:25
HYROX Bilbao 2025
FEB 2025
DOUBLES MIXED
AG #42 · U29
with
Liberty Browne
TOTAL TIME
01:17:42
ROXZONE
05:50
RUNS
47:07
1. SKIERG
04:06
2. SLED PUSH
02:36
3. SLED PULL
03:06
4. BURPEES
02:30
5. ROWING
04:29
6. FARMERS
01:28
7. LUNGES
03:00
8. WALL BALLS
03:35
HYROX Madrid 2024
OCT 2024
OPEN MEN
AG #25 · 16-24
TOTAL TIME
01:23:55
ROXZONE
08:14
RUNS
41:04
1. SKIERG
04:32
2. SLED PUSH
03:12
3. SLED PULL
04:25
4. BURPEES
04:18
5. ROWING
05:22
6. FARMERS
02:13
7. LUNGES
05:01
8. WALL BALLS
05:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
George Harris
|
DOUBLES MEN | 01:03:03 | 03:00 | 03:51 | 01:38 | 03:29 | 03:49 | 04:28 | 01:29 | 03:31 | 04:25 | |
|
with
Georgie Harris
|
DOUBLES MEN | 01:02:44 | 04:37 | 03:57 | 01:58 | 03:14 | 02:50 | 04:20 | 01:31 | 03:30 | 04:12 | |
|
with
Liberty Browne
|
DOUBLES MIXED | 01:20:25 | 05:37 | 04:11 | 02:20 | 03:13 | 02:55 | 04:26 | 01:40 | 02:56 | 04:25 | |
|
with
Liberty Browne
|
DOUBLES MIXED | 01:17:42 | 05:50 | 04:06 | 02:36 | 03:06 | 02:30 | 04:29 | 01:28 | 03:00 | 03:35 | |
| OPEN MEN | 01:23:55 | 08:14 | 04:32 | 03:12 | 04:25 | 04:18 | 05:22 | 02:13 | 05:01 | 05:38 |