D
DOUBLES MIXED
MEN
Denis Koong
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:23:20
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COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #150 · 30-34
with
Michelle Ung
TOTAL TIME
01:23:20
ROXZONE
09:49
RUNS
45:47
1. SKIERG
04:24
2. SLED PUSH
01:37
3. SLED PULL
03:16
4. BURPEES
03:51
5. ROWING
04:52
6. FARMERS
01:25
7. LUNGES
03:32
8. WALL BALLS
04:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Michelle Ung
|
DOUBLES MIXED | 01:23:20 | 09:49 | 04:24 | 01:37 | 03:16 | 03:51 | 04:52 | 01:25 | 03:32 | 04:54 |