D
OPEN MEN
MEN
Denis O’Grady
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX New York 2026
MAY 2026
OPEN MEN
AG #495 · 35-39
TOTAL TIME
01:33:37
ROXZONE
06:47
RUNS
42:56
1. SKIERG
04:17
2. SLED PUSH
03:08
3. SLED PULL
04:58
4. BURPEES
07:47
5. ROWING
04:58
6. FARMERS
02:32
7. LUNGES
06:07
8. WALL BALLS
10:12
HYROX New York 2025
JUN 2025
OPEN MEN
AG #108 · 35-39
with
Denis O Grady
TOTAL TIME
01:18:19
ROXZONE
04:32
RUNS
40:12
1. SKIERG
04:10
2. SLED PUSH
02:16
3. SLED PULL
03:45
4. BURPEES
05:18
5. ROWING
04:24
6. FARMERS
02:08
7. LUNGES
05:12
8. WALL BALLS
06:28
HYROX Washington DC 2025
MAR 2025
OPEN MEN
AG #91 · 35-39
with
Denis O' Grady
TOTAL TIME
01:19:21
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX New York 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:13:13
ROXZONE
05:44
RUNS
36:46
1. SKIERG
03:57
2. SLED PUSH
02:55
3. SLED PULL
02:55
4. BURPEES
04:37
5. ROWING
04:25
6. FARMERS
01:49
7. LUNGES
04:15
8. WALL BALLS
05:57
HYROX New York 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:42:57
ROXZONE
06:40
RUNS
50:42
1. SKIERG
04:36
2. SLED PUSH
03:14
3. SLED PULL
06:15
4. BURPEES
07:11
5. ROWING
05:12
6. FARMERS
02:48
7. LUNGES
06:00
8. WALL BALLS
10:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:33:37 | 06:47 | 04:17 | 03:08 | 04:58 | 07:47 | 04:58 | 02:32 | 06:07 | 10:12 | ||
|
with
Denis O Grady
|
OPEN MEN | 01:18:19 | 04:32 | 04:10 | 02:16 | 03:45 | 05:18 | 04:24 | 02:08 | 05:12 | 06:28 | |
|
with
Denis O' Grady
|
OPEN MEN | 01:19:21 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN MEN | 01:13:13 | 05:44 | 03:57 | 02:55 | 02:55 | 04:37 | 04:25 | 01:49 | 04:15 | 05:57 | ||
| OPEN MEN | 01:42:57 | 06:40 | 04:36 | 03:14 | 06:15 | 07:11 | 05:12 | 02:48 | 06:00 | 10:29 | ||
| OPEN MEN | 01:24:02 | 05:30 | 04:08 | 03:32 | 04:40 | 06:28 | 04:46 | 02:32 | 04:58 | 07:44 | ||
| OPEN MEN | 01:42:57 | 06:40 | 04:36 | 03:14 | 06:15 | 07:11 | 05:12 | 02:48 | 06:00 | 10:29 |