D
OPEN WOMEN
WOMEN
Denise Fries
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:55
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hamburg 2024
NOV 2024
OPEN WOMEN
AG #40 · 25-29
TOTAL TIME
01:22:14
ROXZONE
07:20
RUNS
38:46
1. SKIERG
04:52
2. SLED PUSH
02:28
3. SLED PULL
04:30
4. BURPEES
06:22
5. ROWING
05:00
6. FARMERS
02:26
7. LUNGES
04:29
8. WALL BALLS
06:05
HYROX Hannover 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:13:55
ROXZONE
05:16
RUNS
38:31
1. SKIERG
04:36
2. SLED PUSH
02:12
3. SLED PULL
04:39
4. BURPEES
04:45
5. ROWING
04:49
6. FARMERS
02:06
7. LUNGES
03:42
8. WALL BALLS
03:29
HYROX Hamburg 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:17:45
ROXZONE
07:23
RUNS
38:40
1. SKIERG
04:59
2. SLED PUSH
02:27
3. SLED PULL
04:40
4. BURPEES
05:02
5. ROWING
05:04
6. FARMERS
02:50
7. LUNGES
04:00
8. WALL BALLS
02:47
HYROX Hamburg 2022
MAR 2022
OPEN WOMEN
TOTAL TIME
01:17:45
ROXZONE
07:23
RUNS
38:40
1. SKIERG
04:59
2. SLED PUSH
02:27
3. SLED PULL
04:40
4. BURPEES
05:02
5. ROWING
05:04
6. FARMERS
02:50
7. LUNGES
04:00
8. WALL BALLS
02:47
HYROX Hannover 2020
MAR 2020
OPEN WOMEN
TOTAL TIME
01:29:39
ROXZONE
35:27
RUNS
28:01
1. SKIERG
14:08
2. SLED PUSH
12:03
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:22:14 | 07:20 | 04:52 | 02:28 | 04:30 | 06:22 | 05:00 | 02:26 | 04:29 | 06:05 | ||
| OPEN WOMEN | 01:13:55 | 05:16 | 04:36 | 02:12 | 04:39 | 04:45 | 04:49 | 02:06 | 03:42 | 03:29 | ||
| OPEN WOMEN | 01:17:45 | 07:23 | 04:59 | 02:27 | 04:40 | 05:02 | 05:04 | 02:50 | 04:00 | 02:47 | ||
| OPEN WOMEN | 01:17:45 | 07:23 | 04:59 | 02:27 | 04:40 | 05:02 | 05:04 | 02:50 | 04:00 | 02:47 | ||
| OPEN WOMEN | 01:29:39 | 35:27 | 14:08 | 12:03 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |