D
DOUBLES PRO WOMEN
WOMEN
Denise Hayes
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:24
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Dublin 2025
NOV 2025
DOUBLES PRO WOMEN
AG #34 · 35-39
with
Bethany Elms
TOTAL TIME
01:18:46
ROXZONE
04:10
RUNS
45:45
1. SKIERG
04:19
2. SLED PUSH
02:14
3. SLED PULL
03:52
4. BURPEES
03:26
5. ROWING
04:36
6. FARMERS
01:47
7. LUNGES
04:09
8. WALL BALLS
04:32
HYROX Valencia 2025
OCT 2025
OPEN WOMEN
AG #10 · 40-44
TOTAL TIME
01:17:24
ROXZONE
05:05
RUNS
38:41
1. SKIERG
04:49
2. SLED PUSH
02:37
3. SLED PULL
05:00
4. BURPEES
04:03
5. ROWING
04:52
6. FARMERS
01:47
7. LUNGES
04:29
8. WALL BALLS
06:06
HYROX Madrid 2024
OCT 2024
DOUBLES PRO WOMEN
AG #5 · 30-39
with
Bethany Elms
TOTAL TIME
01:17:48
ROXZONE
06:21
RUNS
45:10
1. SKIERG
04:16
2. SLED PUSH
02:06
3. SLED PULL
03:33
4. BURPEES
02:45
5. ROWING
04:13
6. FARMERS
01:43
7. LUNGES
03:46
8. WALL BALLS
04:00
OPEN WOMEN
TOTAL TIME
01:18:11
ROXZONE
04:18
RUNS
44:44
1. SKIERG
04:44
2. SLED PUSH
01:58
3. SLED PULL
04:24
4. BURPEES
04:05
5. ROWING
04:47
6. FARMERS
01:53
7. LUNGES
04:10
8. WALL BALLS
03:17
HYROX Dublin 2023
MAR 2023
DOUBLES WOMEN
with
Bethany Elms
TOTAL TIME
01:19:10
ROXZONE
04:33
RUNS
49:22
1. SKIERG
04:24
2. SLED PUSH
01:31
3. SLED PULL
03:24
4. BURPEES
03:16
5. ROWING
04:28
6. FARMERS
01:47
7. LUNGES
03:32
8. WALL BALLS
03:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Bethany Elms
|
DOUBLES PRO WOMEN | 01:18:46 | 04:10 | 04:19 | 02:14 | 03:52 | 03:26 | 04:36 | 01:47 | 04:09 | 04:32 | |
| OPEN WOMEN | 01:17:24 | 05:05 | 04:49 | 02:37 | 05:00 | 04:03 | 04:52 | 01:47 | 04:29 | 06:06 | ||
|
with
Bethany Elms
|
DOUBLES PRO WOMEN | 01:17:48 | 06:21 | 04:16 | 02:06 | 03:33 | 02:45 | 04:13 | 01:43 | 03:46 | 04:00 | |
| OPEN WOMEN | 01:18:11 | 04:18 | 04:44 | 01:58 | 04:24 | 04:05 | 04:47 | 01:53 | 04:10 | 03:17 | ||
|
with
Bethany Elms
|
DOUBLES WOMEN | 01:19:10 | 04:33 | 04:24 | 01:31 | 03:24 | 03:16 | 04:28 | 01:47 | 03:32 | 03:00 |