D
PRO WOMEN
WOMEN
Denise Röthig
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:27
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Berlin 2024
MAR 2024
PRO WOMEN
TOTAL TIME
01:29:27
ROXZONE
12:30
RUNS
49:02
1. SKIERG
04:49
2. SLED PUSH
03:43
3. SLED PULL
05:55
4. BURPEES
05:53
5. ROWING
05:13
6. FARMERS
02:53
7. LUNGES
04:23
8. WALL BALLS
07:44
HYROX Hamburg 2023
MAR 2023
DOUBLES MIXED
with
Karsten Röthig
TOTAL TIME
01:14:45
ROXZONE
06:49
RUNS
40:48
1. SKIERG
04:20
2. SLED PUSH
01:54
3. SLED PULL
03:39
4. BURPEES
03:33
5. ROWING
04:32
6. FARMERS
01:37
7. LUNGES
03:45
8. WALL BALLS
03:57
HYROX Leipzig 2022
MAR 2022
DOUBLES MIXED
with
Karsten Röthig
TOTAL TIME
01:24:14
ROXZONE
05:19
RUNS
50:22
1. SKIERG
04:32
2. SLED PUSH
02:21
3. SLED PULL
04:46
4. BURPEES
03:16
5. ROWING
04:42
6. FARMERS
01:44
7. LUNGES
03:25
8. WALL BALLS
03:54
HYROX Leipzig 2021
MAR 2021
DOUBLES WOMEN
with
Stefanie Winkelmann
TOTAL TIME
01:11:20
ROXZONE
04:32
RUNS
42:14
1. SKIERG
05:07
2. SLED PUSH
01:53
3. SLED PULL
02:31
4. BURPEES
03:40
5. ROWING
04:41
6. FARMERS
01:23
7. LUNGES
02:47
8. WALL BALLS
02:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:29:27 | 12:30 | 04:49 | 03:43 | 05:55 | 05:53 | 05:13 | 02:53 | 04:23 | 07:44 | ||
|
with
Karsten Röthig
|
DOUBLES MIXED | 01:14:45 | 06:49 | 04:20 | 01:54 | 03:39 | 03:33 | 04:32 | 01:37 | 03:45 | 03:57 | |
|
with
Karsten Röthig
|
DOUBLES MIXED | 01:24:14 | 05:19 | 04:32 | 02:21 | 04:46 | 03:16 | 04:42 | 01:44 | 03:25 | 03:54 | |
|
with
Stefanie Winkelmann
|
DOUBLES WOMEN | 01:11:20 | 04:32 | 05:07 | 01:53 | 02:31 | 03:40 | 04:41 | 01:23 | 02:47 | 02:42 |