D
DOUBLES PRO WOMEN
WOMEN
Denise Van Heerden
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:32
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
with
Jeanine Giot
TOTAL TIME
01:31:32
ROXZONE
07:18
RUNS
52:50
1. SKIERG
04:14
2. SLED PUSH
02:26
3. SLED PULL
03:58
4. BURPEES
05:18
5. ROWING
04:58
6. FARMERS
01:50
7. LUNGES
04:33
8. WALL BALLS
04:17
HYROX Cape Town 2025
APR 2026
DOUBLES PRO WOMEN
AG #6 · 40-44
with
Jeanine Giot
TOTAL TIME
01:31:32
ROXZONE
07:18
RUNS
52:45
1. SKIERG
04:14
2. SLED PUSH
02:26
3. SLED PULL
03:58
4. BURPEES
05:18
5. ROWING
04:58
6. FARMERS
01:50
7. LUNGES
04:33
8. WALL BALLS
04:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jeanine Giot
|
DOUBLES WOMEN | 01:31:32 | 07:18 | 04:14 | 02:26 | 03:58 | 05:18 | 04:58 | 01:50 | 04:33 | 04:17 | |
|
with
Jeanine Giot
|
DOUBLES PRO WOMEN | 01:31:32 | 07:18 | 04:14 | 02:26 | 03:58 | 05:18 | 04:58 | 01:50 | 04:33 | 04:17 |