← ATHLETES / Denise Venghaus

PRO WOMEN WOMEN

Denise Venghaus

8 RACES RECORDED

PERSONAL BEST (PB) →

01:07:18

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RACE HISTORY 8 RACES

HYROX Rotterdam 2026 APR 2026

DOUBLES MIXED AG #7 · 25-29

with Sidney Van Geffen

TOTAL TIME 00:59:50

ROXZONE 05:00

1. SKIERG 04:01

2. SLED PUSH 01:30

3. SLED PULL 02:34

4. BURPEES 02:33

5. ROWING 04:10

6. FARMERS 01:20

7. LUNGES 03:02

8. WALL BALLS 03:48

EVENT VIEW → COMPARE

HYROX Mechelen 2026 MAR 2026

PRO WOMEN AG #9 · 30-34

TOTAL TIME 01:10:48

ROXZONE 06:24

1. SKIERG 04:34

2. SLED PUSH 03:17

3. SLED PULL 04:23

4. BURPEES 03:45

5. ROWING 04:49

6. FARMERS 02:10

7. LUNGES 04:44

8. WALL BALLS 04:17

EVENT VIEW → COMPARE

HYROX Amsterdam 2026 JAN 2026

OPEN WOMEN AG #3 · 30-34

TOTAL TIME 01:07:18

ROXZONE 05:04

1. SKIERG 04:44

2. SLED PUSH 02:31

3. SLED PULL 04:07

4. BURPEES 03:36

5. ROWING 04:56

6. FARMERS 01:34

7. LUNGES 03:35

8. WALL BALLS 03:49

EVENT VIEW → COMPARE

HYROX Maastricht 2025 SEP 2025

DOUBLES WOMEN AG #1 · 30-34

with Anne Stellaard

TOTAL TIME 00:59:12

ROXZONE 04:47

1. SKIERG 03:55

2. SLED PUSH 01:29

3. SLED PULL 02:38

4. BURPEES 02:33

5. ROWING 04:16

6. FARMERS 01:29

7. LUNGES 02:30

8. WALL BALLS 03:19

EVENT VIEW → COMPARE

HYROX Heerenveen 2025 MAY 2025

OPEN WOMEN AG #3 · 30-34

TOTAL TIME 01:10:06

ROXZONE 06:29

1. SKIERG 04:40

2. SLED PUSH 02:18

3. SLED PULL 03:53

4. BURPEES 04:05

5. ROWING 04:56

6. FARMERS 01:47

7. LUNGES 03:48

8. WALL BALLS 03:51

EVENT VIEW → COMPARE

HYROX Belgium 2025 APR 2025

DOUBLES WOMEN AG #1 · 30-39

with Anne Stellaard

TOTAL TIME 01:01:41

ROXZONE 06:57

1. SKIERG 04:01

2. SLED PUSH 01:20

3. SLED PULL 02:42

4. BURPEES 02:45

5. ROWING 04:32

6. FARMERS 01:31

7. LUNGES 02:27

8. WALL BALLS 03:02

EVENT VIEW → COMPARE

HYROX Rotterdam 2025 FEB 2025

DOUBLES WOMEN AG #3 · 30-39

with Sarah Van Vlijmen

TOTAL TIME 01:03:48

ROXZONE 04:16

1. SKIERG 04:13

2. SLED PUSH 01:26

3. SLED PULL 03:26

4. BURPEES 02:18

5. ROWING 04:42

6. FARMERS 01:22

7. LUNGES 02:24

8. WALL BALLS 03:13

EVENT VIEW → COMPARE

HYROX Amsterdam 2024 OCT 2024

DOUBLES WOMEN AG #11 · 30-39

with Daniëlle Van Vlijmen

TOTAL TIME 01:08:29

ROXZONE 05:23

1. SKIERG 04:05

2. SLED PUSH 01:18

3. SLED PULL 02:27

4. BURPEES 02:56

5. ROWING 04:26

6. FARMERS 01:27

7. LUNGES 02:35

8. WALL BALLS 03:12

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Rotterdam 2026 APR 2026 with Sidney Van Geffen	DOUBLES MIXED	00:59:50	05:00	04:01	01:30	02:34	02:33	04:10	01:20	03:02	03:48	RACE VIEW → \| COMPARE
HYROX Mechelen 2026 MAR 2026	PRO WOMEN	01:10:48	06:24	04:34	03:17	04:23	03:45	04:49	02:10	04:44	04:17	RACE VIEW → \| COMPARE
HYROX Amsterdam 2026 JAN 2026	OPEN WOMEN	01:07:18	05:04	04:44	02:31	04:07	03:36	04:56	01:34	03:35	03:49	RACE VIEW → \| COMPARE
HYROX Maastricht 2025 SEP 2025 with Anne Stellaard	DOUBLES WOMEN	00:59:12	04:47	03:55	01:29	02:38	02:33	04:16	01:29	02:30	03:19	RACE VIEW → \| COMPARE
HYROX Heerenveen 2025 MAY 2025	OPEN WOMEN	01:10:06	06:29	04:40	02:18	03:53	04:05	04:56	01:47	03:48	03:51	RACE VIEW → \| COMPARE
HYROX Belgium 2025 APR 2025 with Anne Stellaard	DOUBLES WOMEN	01:01:41	06:57	04:01	01:20	02:42	02:45	04:32	01:31	02:27	03:02	RACE VIEW → \| COMPARE
HYROX Rotterdam 2025 FEB 2025 with Sarah Van Vlijmen	DOUBLES WOMEN	01:03:48	04:16	04:13	01:26	03:26	02:18	04:42	01:22	02:24	03:13	RACE VIEW → \| COMPARE
HYROX Amsterdam 2024 OCT 2024 with Daniëlle Van Vlijmen	DOUBLES WOMEN	01:08:29	05:23	04:05	01:18	02:27	02:56	04:26	01:27	02:35	03:12	RACE VIEW → \| COMPARE

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