K
DOUBLES PRO MEN
MEN
King Hin Dennis Chan
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:39
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Shenzhen 2026
OCT 2026
RELAY MEN
AG #34 · 40+
TOTAL TIME
01:36:33
ROXZONE
10:06
RUNS
39:28
1. SKIERG
05:48
2. SLED PUSH
05:32
3. SLED PULL
06:34
4. BURPEES
07:30
5. ROWING
05:08
6. FARMERS
03:02
7. LUNGES
06:13
8. WALL BALLS
07:21
HYROX Hong Kong 2026
MAY 2026
RELAY MEN
AG #22 · U40
TOTAL TIME
01:17:57
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
TOTAL TIME
01:29:55
ROXZONE
--:--
RUNS
50:36
1. SKIERG
04:09
2. SLED PUSH
02:41
3. SLED PULL
04:15
4. BURPEES
03:23
5. ROWING
05:00
6. FARMERS
01:55
7. LUNGES
03:44
8. WALL BALLS
05:10
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
AG #87 · 25-29
TOTAL TIME
01:29:55
ROXZONE
09:02
RUNS
50:36
1. SKIERG
04:09
2. SLED PUSH
02:41
3. SLED PULL
04:15
4. BURPEES
03:23
5. ROWING
05:00
6. FARMERS
01:55
7. LUNGES
03:44
8. WALL BALLS
05:10
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
TOTAL TIME
01:41:24
ROXZONE
14:20
RUNS
48:26
1. SKIERG
04:29
2. SLED PUSH
02:35
3. SLED PULL
08:16
4. BURPEES
04:57
5. ROWING
05:19
6. FARMERS
02:15
7. LUNGES
04:18
8. WALL BALLS
06:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:36:33 | 10:06 | 05:48 | 05:32 | 06:34 | 07:30 | 05:08 | 03:02 | 06:13 | 07:21 | ||
| RELAY MEN | 01:17:57 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:29:55 | --:-- | 04:09 | 02:41 | 04:15 | 03:23 | 05:00 | 01:55 | 03:44 | 05:10 | ||
| DOUBLES MEN | 01:29:55 | 09:02 | 04:09 | 02:41 | 04:15 | 03:23 | 05:00 | 01:55 | 03:44 | 05:10 | ||
| DOUBLES MEN | 01:41:24 | 14:20 | 04:29 | 02:35 | 08:16 | 04:57 | 05:19 | 02:15 | 04:18 | 06:37 | ||
| DOUBLES MEN | 01:41:24 | 14:20 | 04:29 | 02:35 | 08:16 | 04:57 | 05:19 | 02:15 | 04:18 | 06:37 | ||
|
with
Johnathan Lam
|
DOUBLES PRO MEN | 01:12:43 | 05:06 | 03:52 | 02:31 | 04:12 | 02:26 | 04:26 | 01:51 | 04:20 | 04:01 | |
| DOUBLES MIXED | 01:45:10 | 08:23 | 04:54 | 02:29 | 04:48 | 03:48 | 05:24 | 02:29 | 04:47 | 05:01 | ||
| DOUBLES MEN | 01:06:31 | --:-- | 03:52 | 01:17 | 02:26 | 02:34 | 04:14 | 01:21 | 03:03 | 04:03 | ||
| OPEN MEN | 01:18:39 | 05:30 | 04:17 | 01:54 | 03:26 | 03:14 | 04:38 | 02:09 | 03:32 | 05:51 | ||
|
with
Dennis Chan
|
OPEN MEN | 01:22:36 | --:-- | 04:24 | 01:42 | 04:06 | 03:46 | 04:42 | 01:56 | 03:59 | 04:31 | |
|
with
Dennis Chan
|
OPEN MEN | 01:22:36 | --:-- | 04:24 | 01:42 | 04:06 | 03:46 | 04:42 | 01:56 | 03:59 | 04:31 |