D
DOUBLES PRO MEN
MEN
Dennis De Bos
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #800 · 30-34
TOTAL TIME
01:31:33
ROXZONE
--:--
RUNS
41:06
1. SKIERG
04:42
2. SLED PUSH
02:22
3. SLED PULL
03:57
4. BURPEES
05:53
5. ROWING
04:39
6. FARMERS
01:57
7. LUNGES
05:38
8. WALL BALLS
05:37
HYROX Heerenveen 2026
MAY 2026
DOUBLES MIXED
AG #146 · 35-39
TOTAL TIME
01:25:31
ROXZONE
09:29
RUNS
48:15
1. SKIERG
04:13
2. SLED PUSH
02:14
3. SLED PULL
02:56
4. BURPEES
03:22
5. ROWING
04:57
6. FARMERS
01:45
7. LUNGES
03:56
8. WALL BALLS
04:30
HYROX Rotterdam 2026
APR 2026
DOUBLES MIXED
AG #246 · 35-39
TOTAL TIME
01:30:16
ROXZONE
08:54
RUNS
51:51
1. SKIERG
04:40
2. SLED PUSH
02:12
3. SLED PULL
03:21
4. BURPEES
03:37
5. ROWING
04:54
6. FARMERS
02:00
7. LUNGES
04:22
8. WALL BALLS
04:29
HYROX Mechelen 2026
MAR 2026
DOUBLES PRO MEN
AG #36 · 30-34
TOTAL TIME
01:01:09
ROXZONE
05:37
RUNS
30:58
1. SKIERG
03:43
2. SLED PUSH
02:12
3. SLED PULL
03:51
4. BURPEES
02:02
5. ROWING
04:05
6. FARMERS
01:24
7. LUNGES
03:19
8. WALL BALLS
04:02
HYROX Gent 2025
DEC 2025
DOUBLES MEN
AG #105 · 25-29
with
Timon Nienhuis
TOTAL TIME
01:07:42
ROXZONE
05:10
RUNS
36:03
1. SKIERG
04:24
2. SLED PUSH
01:42
3. SLED PULL
02:50
4. BURPEES
03:24
5. ROWING
04:38
6. FARMERS
01:28
7. LUNGES
03:46
8. WALL BALLS
04:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:31:33 | --:-- | 04:42 | 02:22 | 03:57 | 05:53 | 04:39 | 01:57 | 05:38 | 05:37 | ||
| DOUBLES MIXED | 01:25:31 | 09:29 | 04:13 | 02:14 | 02:56 | 03:22 | 04:57 | 01:45 | 03:56 | 04:30 | ||
| DOUBLES MIXED | 01:30:16 | 08:54 | 04:40 | 02:12 | 03:21 | 03:37 | 04:54 | 02:00 | 04:22 | 04:29 | ||
| DOUBLES PRO MEN | 01:01:09 | 05:37 | 03:43 | 02:12 | 03:51 | 02:02 | 04:05 | 01:24 | 03:19 | 04:02 | ||
|
with
Timon Nienhuis
|
DOUBLES MEN | 01:07:42 | 05:10 | 04:24 | 01:42 | 02:50 | 03:24 | 04:38 | 01:28 | 03:46 | 04:22 | |
| OPEN MEN | 01:22:30 | 04:49 | 04:44 | 02:55 | 04:34 | 05:21 | 04:59 | 02:52 | 04:49 | 07:39 | ||
| OPEN MEN | 01:27:25 | 08:12 | 04:27 | 03:12 | 05:15 | 06:32 | 05:16 | 02:14 | 04:47 | 07:43 | ||
|
with
Remco Jonkman
|
DOUBLES MEN | 01:05:54 | 04:42 | 03:50 | 01:09 | 02:03 | 02:14 | 04:11 | 01:08 | 02:34 | 04:01 | |
| DOUBLES MEN | 01:32:05 | 08:14 | 04:02 | 02:16 | 04:15 | 03:11 | 04:33 | 02:10 | 03:21 | 03:52 |