D
DOUBLES PRO MEN
MEN
Dennis Junzhou Pang
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:00
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Shanghai 2026
MAY 2026
RELAY MIXED
AG #4 · U40
TOTAL TIME
01:07:58
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Shanghai 2026
MAY 2026
DOUBLES PRO MEN
with
Simone Sassolini
TOTAL TIME
01:10:00
ROXZONE
07:11
RUNS
35:07
1. SKIERG
03:57
2. SLED PUSH
02:18
3. SLED PULL
04:33
4. BURPEES
02:33
5. ROWING
04:25
6. FARMERS
01:53
7. LUNGES
04:08
8. WALL BALLS
04:03
HYROX Shanghai 2026
MAY 2026
DOUBLES PRO MEN
AG #18 · 30-34
with
Simone Sassolini
TOTAL TIME
01:10:00
ROXZONE
07:11
RUNS
35:05
1. SKIERG
03:57
2. SLED PUSH
02:18
3. SLED PULL
04:33
4. BURPEES
02:33
5. ROWING
04:25
6. FARMERS
01:53
7. LUNGES
04:08
8. WALL BALLS
04:03
HYROX Hong Kong 2024
NOV 2024
DOUBLES MEN
AG #34 · U29
TOTAL TIME
01:13:02
ROXZONE
04:58
RUNS
42:58
1. SKIERG
04:04
2. SLED PUSH
01:26
3. SLED PULL
02:58
4. BURPEES
02:26
5. ROWING
04:31
6. FARMERS
02:03
7. LUNGES
03:13
8. WALL BALLS
04:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:07:58 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Simone Sassolini
|
DOUBLES PRO MEN | 01:10:00 | 07:11 | 03:57 | 02:18 | 04:33 | 02:33 | 04:25 | 01:53 | 04:08 | 04:03 | |
|
with
Simone Sassolini
|
DOUBLES PRO MEN | 01:10:00 | 07:11 | 03:57 | 02:18 | 04:33 | 02:33 | 04:25 | 01:53 | 04:08 | 04:03 | |
| DOUBLES MEN | 01:13:02 | 04:58 | 04:04 | 01:26 | 02:58 | 02:26 | 04:31 | 02:03 | 03:13 | 04:31 |