← ATHLETES / Dennis Konrad-Werner

PRO MEN MEN

Dennis Konrad-Werner

16 RACES RECORDED

PERSONAL BEST (PB) →

01:07:48

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RACE HISTORY 16 RACES

HYROX Hamburg 2026 OCT 2026

PRO MEN AG #21 · 40-44

TOTAL TIME 01:13:54

ROXZONE 05:19

1. SKIERG 03:53

2. SLED PUSH 03:19

3. SLED PULL 03:58

4. BURPEES 04:12

5. ROWING 04:08

6. FARMERS 01:44

7. LUNGES 04:08

8. WALL BALLS 04:46

EVENT VIEW → COMPARE

HYROX Karlsruhe 2026 OCT 2026

PRO MEN AG #6 · 40-44

TOTAL TIME 01:14:02

ROXZONE 04:24

1. SKIERG 03:48

2. SLED PUSH 03:01

3. SLED PULL 04:46

4. BURPEES 04:33

5. ROWING 04:10

6. FARMERS 01:37

7. LUNGES 04:23

8. WALL BALLS 05:22

EVENT VIEW → COMPARE

HYROX Cologne 2026 APR 2026

PRO MEN AG #5 · 40-44

TOTAL TIME 01:11:30

ROXZONE 05:20

1. SKIERG 03:50

2. SLED PUSH 02:37

3. SLED PULL 04:17

4. BURPEES 03:46

5. ROWING 04:12

6. FARMERS 01:30

7. LUNGES 04:06

8. WALL BALLS 04:39

EVENT VIEW → COMPARE

HYROX Hamburg 2025 OCT 2025

OPEN MEN AG #22 · 25-29

with Dennis Konrad

TOTAL TIME 01:07:53

ROXZONE 05:38

1. SKIERG 04:12

2. SLED PUSH 02:22

3. SLED PULL 03:57

4. BURPEES 03:51

5. ROWING 04:17

6. FARMERS 02:00

7. LUNGES 03:03

8. WALL BALLS 05:59

EVENT VIEW → COMPARE

HYROX Hamburg 2025 OCT 2025

DOUBLES PRO MEN AG #8 · 45-49

with Mike Kanitz

TOTAL TIME 01:11:30

ROXZONE 07:02

1. SKIERG 03:28

2. SLED PUSH 02:10

3. SLED PULL 03:12

4. BURPEES 02:41

5. ROWING 04:00

6. FARMERS 01:25

7. LUNGES 03:38

8. WALL BALLS 04:03

EVENT VIEW → COMPARE

HYROX Cologne 2025 APR 2025

DOUBLES PRO MEN AG #36 · 30-39

with Alex Breuker

TOTAL TIME 01:06:27

ROXZONE 04:58

1. SKIERG 03:26

2. SLED PUSH 01:41

3. SLED PULL 02:51

4. BURPEES 02:25

5. ROWING 03:49

6. FARMERS 01:30

7. LUNGES 03:20

8. WALL BALLS 03:38

EVENT VIEW → COMPARE

HYROX Cologne 2025 APR 2025

OPEN MEN AG #30 · 25-29

with Dennis Konrad

TOTAL TIME 01:07:48

ROXZONE 04:33

1. SKIERG 03:56

2. SLED PUSH 02:10

3. SLED PULL 04:13

4. BURPEES 03:59

5. ROWING 04:22

6. FARMERS 02:05

7. LUNGES 03:17

8. WALL BALLS 04:59

EVENT VIEW → COMPARE

HYROX Hamburg 2024 NOV 2024

DOUBLES PRO MEN AG #35 · 30-39

with Alex Breuker

TOTAL TIME 01:11:04

ROXZONE 06:40

1. SKIERG 03:38

2. SLED PUSH 01:27

3. SLED PULL 02:55

4. BURPEES 02:53

5. ROWING 03:56

6. FARMERS 01:29

7. LUNGES 04:14

8. WALL BALLS 03:40

EVENT VIEW → COMPARE

HYROX Amsterdam 2024 OCT 2024

OPEN MEN AG #32 · 40-44

TOTAL TIME 01:10:36

ROXZONE 05:03

1. SKIERG 03:48

2. SLED PUSH 01:38

3. SLED PULL 02:48

4. BURPEES 04:50

5. ROWING 04:05

6. FARMERS 01:23

7. LUNGES 03:44

8. WALL BALLS 03:10

EVENT VIEW → COMPARE

HYROX K Ln 2024 MAR 2024

DOUBLES MEN

with Alex Breuker

TOTAL TIME 01:09:25

ROXZONE 05:16

1. SKIERG 03:27

2. SLED PUSH 01:34

3. SLED PULL 03:35

4. BURPEES 02:25

5. ROWING 04:01

6. FARMERS 01:29

7. LUNGES 02:50

8. WALL BALLS 03:50

EVENT VIEW → COMPARE

HYROX Berlin 2024 MAR 2024

DOUBLES MIXED

with Maren Witte & Dennis Konrad

TOTAL TIME 01:22:43

ROXZONE 12:50

1. SKIERG 04:24

2. SLED PUSH 02:23

3. SLED PULL 04:04

4. BURPEES 02:42

5. ROWING 04:39

6. FARMERS 02:11

7. LUNGES 03:32

8. WALL BALLS 05:02

EVENT VIEW → COMPARE

HYROX Hannover 2023 MAR 2023

DOUBLES MIXED

with Dennis Konrad & Maren Witte

TOTAL TIME 01:29:17

ROXZONE 06:53

1. SKIERG 04:26

2. SLED PUSH 03:21

3. SLED PULL 04:53

4. BURPEES 03:33

5. ROWING 04:35

6. FARMERS 01:41

7. LUNGES 03:47

8. WALL BALLS 04:04

EVENT VIEW → COMPARE

HYROX Hannover 2020 MAR 2020

PRO MEN

TOTAL TIME 01:18:23

ROXZONE 30:21

1. SKIERG 12:54

2. SLED PUSH 10:54

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Essen 2019 MAR 2019

PRO MEN

TOTAL TIME 01:15:01

ROXZONE 31:05

1. SKIERG 10:43

2. SLED PUSH 10:02

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hannover 2019 MAR 2019

PRO MEN

TOTAL TIME 02:02:16

ROXZONE 05:50

1. SKIERG 42:46

2. SLED PUSH 04:31

3. SLED PULL 04:07

4. BURPEES 01:47

5. ROWING 04:33

6. FARMERS 04:19

7. LUNGES 04:58

8. WALL BALLS 06:34

EVENT VIEW → COMPARE

HYROX Karlsruhe 2019 MAR 2019

PRO MEN

TOTAL TIME 02:07:22

ROXZONE 07:27

1. SKIERG 45:39

2. SLED PUSH 04:42

3. SLED PULL 04:03

4. BURPEES 01:48

5. ROWING 03:51

6. FARMERS 04:25

7. LUNGES 04:27

8. WALL BALLS 05:19

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hamburg 2026 OCT 2026	PRO MEN	01:13:54	05:19	03:53	03:19	03:58	04:12	04:08	01:44	04:08	04:46	RACE VIEW → \| COMPARE
HYROX Karlsruhe 2026 OCT 2026	PRO MEN	01:14:02	04:24	03:48	03:01	04:46	04:33	04:10	01:37	04:23	05:22	RACE VIEW → \| COMPARE
HYROX Cologne 2026 APR 2026	PRO MEN	01:11:30	05:20	03:50	02:37	04:17	03:46	04:12	01:30	04:06	04:39	RACE VIEW → \| COMPARE
HYROX Hamburg 2025 OCT 2025 with Dennis Konrad	OPEN MEN	01:07:53	05:38	04:12	02:22	03:57	03:51	04:17	02:00	03:03	05:59	RACE VIEW → \| COMPARE
HYROX Hamburg 2025 OCT 2025 with Mike Kanitz	DOUBLES PRO MEN	01:11:30	07:02	03:28	02:10	03:12	02:41	04:00	01:25	03:38	04:03	RACE VIEW → \| COMPARE
HYROX Cologne 2025 APR 2025 with Alex Breuker	DOUBLES PRO MEN	01:06:27	04:58	03:26	01:41	02:51	02:25	03:49	01:30	03:20	03:38	RACE VIEW → \| COMPARE
HYROX Cologne 2025 APR 2025 with Dennis Konrad	OPEN MEN	01:07:48	04:33	03:56	02:10	04:13	03:59	04:22	02:05	03:17	04:59	RACE VIEW → \| COMPARE
HYROX Hamburg 2024 NOV 2024 with Alex Breuker	DOUBLES PRO MEN	01:11:04	06:40	03:38	01:27	02:55	02:53	03:56	01:29	04:14	03:40	RACE VIEW → \| COMPARE
HYROX Amsterdam 2024 OCT 2024	OPEN MEN	01:10:36	05:03	03:48	01:38	02:48	04:50	04:05	01:23	03:44	03:10	RACE VIEW → \| COMPARE
HYROX K Ln 2024 MAR 2024 with Alex Breuker	DOUBLES MEN	01:09:25	05:16	03:27	01:34	03:35	02:25	04:01	01:29	02:50	03:50	RACE VIEW → \| COMPARE
HYROX Berlin 2024 MAR 2024 with Maren Witte & Dennis Konrad	DOUBLES MIXED	01:22:43	12:50	04:24	02:23	04:04	02:42	04:39	02:11	03:32	05:02	RACE VIEW → \| COMPARE
HYROX Hannover 2023 MAR 2023 with Dennis Konrad & Maren Witte	DOUBLES MIXED	01:29:17	06:53	04:26	03:21	04:53	03:33	04:35	01:41	03:47	04:04	RACE VIEW → \| COMPARE
HYROX Hannover 2020 MAR 2020	PRO MEN	01:18:23	30:21	12:54	10:54	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Essen 2019 MAR 2019	PRO MEN	01:15:01	31:05	10:43	10:02	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hannover 2019 MAR 2019	PRO MEN	02:02:16	05:50	42:46	04:31	04:07	01:47	04:33	04:19	04:58	06:34	RACE VIEW → \| COMPARE
HYROX Karlsruhe 2019 MAR 2019	PRO MEN	02:07:22	07:27	45:39	04:42	04:03	01:48	03:51	04:25	04:27	05:19	RACE VIEW → \| COMPARE

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