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OPEN MEN
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Dennis Kraus
4 RACES RECORDED
PERSONAL BEST (PB)
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01:16:11
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hamburg 2026
OCT 2026
OPEN MEN
AG #11 · 40-44
TOTAL TIME
01:16:30
ROXZONE
06:15
RUNS
39:46
1. SKIERG
04:17
2. SLED PUSH
02:07
3. SLED PULL
04:27
4. BURPEES
04:23
5. ROWING
04:34
6. FARMERS
01:45
7. LUNGES
03:34
8. WALL BALLS
05:31
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #94 · 40-44
TOTAL TIME
01:16:11
ROXZONE
13:02
RUNS
31:55
1. SKIERG
04:14
2. SLED PUSH
02:37
3. SLED PULL
03:42
4. BURPEES
04:44
5. ROWING
04:33
6. FARMERS
01:54
7. LUNGES
03:43
8. WALL BALLS
05:50
HYROX Karlsruhe 2019
MAR 2019
DOUBLES MIXED
with
Anja Dürr
TOTAL TIME
02:33:48
ROXZONE
08:26
RUNS
58:52
1. SKIERG
58:48
2. SLED PUSH
06:38
3. SLED PULL
04:32
4. BURPEES
01:44
5. ROWING
03:08
6. FARMERS
03:27
7. LUNGES
03:51
8. WALL BALLS
04:22
HYROX Stuttgart 2018
MAR 2018
DOUBLES MEN
TOTAL TIME
02:04:36
ROXZONE
04:41
RUNS
48:54
1. SKIERG
48:50
2. SLED PUSH
05:42
3. SLED PULL
03:53
4. BURPEES
01:07
5. ROWING
02:23
6. FARMERS
02:16
7. LUNGES
02:58
8. WALL BALLS
03:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:16:30 | 06:15 | 04:17 | 02:07 | 04:27 | 04:23 | 04:34 | 01:45 | 03:34 | 05:31 | ||
| OPEN MEN | 01:16:11 | 13:02 | 04:14 | 02:37 | 03:42 | 04:44 | 04:33 | 01:54 | 03:43 | 05:50 | ||
|
with
Anja Dürr
|
DOUBLES MIXED | 02:33:48 | 08:26 | 58:48 | 06:38 | 04:32 | 01:44 | 03:08 | 03:27 | 03:51 | 04:22 | |
| DOUBLES MEN | 02:04:36 | 04:41 | 48:50 | 05:42 | 03:53 | 01:07 | 02:23 | 02:16 | 02:58 | 03:52 |