D
DOUBLES PRO MEN
MEN
Dennis Van Dijk
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:31
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES MIXED
AG #22 · 35-39
with
Stephanie de Roos
TOTAL TIME
01:07:31
ROXZONE
06:18
RUNS
37:52
1. SKIERG
04:05
2. SLED PUSH
01:58
3. SLED PULL
02:29
4. BURPEES
02:32
5. ROWING
04:17
6. FARMERS
01:31
7. LUNGES
03:12
8. WALL BALLS
03:21
HYROX Cologne 2026
APR 2026
DOUBLES PRO MEN
AG #124 · 30-34
with
Stefan Boekee
TOTAL TIME
01:17:14
ROXZONE
06:12
RUNS
40:15
1. SKIERG
03:54
2. SLED PUSH
02:50
3. SLED PULL
05:28
4. BURPEES
03:39
5. ROWING
04:40
6. FARMERS
01:48
7. LUNGES
03:44
8. WALL BALLS
04:48
HYROX Rotterdam 2026
APR 2026
DOUBLES MEN
AG #347 · 30-34
TOTAL TIME
01:22:01
ROXZONE
07:21
RUNS
45:45
1. SKIERG
04:20
2. SLED PUSH
01:41
3. SLED PULL
03:12
4. BURPEES
04:00
5. ROWING
04:39
6. FARMERS
02:00
7. LUNGES
03:51
8. WALL BALLS
05:16
HYROX Amsterdam 2026
JAN 2026
DOUBLES MEN
AG #347 · 30-34
TOTAL TIME
01:23:42
ROXZONE
08:28
RUNS
46:50
1. SKIERG
03:59
2. SLED PUSH
01:34
3. SLED PULL
03:40
4. BURPEES
03:25
5. ROWING
04:56
6. FARMERS
01:59
7. LUNGES
04:03
8. WALL BALLS
04:52
HYROX Utrecht 2025
NOV 2025
DOUBLES PRO MEN
AG #61 · 30-34
with
Stefan Boekee
TOTAL TIME
01:20:05
ROXZONE
05:06
RUNS
42:32
1. SKIERG
03:56
2. SLED PUSH
03:32
3. SLED PULL
05:16
4. BURPEES
03:19
5. ROWING
04:44
6. FARMERS
02:05
7. LUNGES
03:45
8. WALL BALLS
05:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Stephanie de Roos
|
DOUBLES MIXED | 01:07:31 | 06:18 | 04:05 | 01:58 | 02:29 | 02:32 | 04:17 | 01:31 | 03:12 | 03:21 | |
|
with
Stefan Boekee
|
DOUBLES PRO MEN | 01:17:14 | 06:12 | 03:54 | 02:50 | 05:28 | 03:39 | 04:40 | 01:48 | 03:44 | 04:48 | |
| DOUBLES MEN | 01:22:01 | 07:21 | 04:20 | 01:41 | 03:12 | 04:00 | 04:39 | 02:00 | 03:51 | 05:16 | ||
| DOUBLES MEN | 01:23:42 | 08:28 | 03:59 | 01:34 | 03:40 | 03:25 | 04:56 | 01:59 | 04:03 | 04:52 | ||
|
with
Stefan Boekee
|
DOUBLES PRO MEN | 01:20:05 | 05:06 | 03:56 | 03:32 | 05:16 | 03:19 | 04:44 | 02:05 | 03:45 | 05:55 | |
| DOUBLES MEN | 01:32:45 | 09:10 | 03:59 | 01:51 | 03:15 | 03:05 | 04:42 | 01:52 | 04:28 | 07:51 | ||
|
with
Lisanne Nijenhuis
|
DOUBLES MIXED | 01:18:09 | 05:50 | 04:22 | 01:23 | 03:17 | 02:37 | 04:33 | 01:55 | 02:48 | 03:54 |