D
DOUBLES PRO MEN
MEN
Dennis Westerholt
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:17
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cologne 2026
APR 2026
DOUBLES PRO MEN
AG #49 · 35-39
with
Benedikt Kindler
TOTAL TIME
01:13:29
ROXZONE
05:09
RUNS
42:44
1. SKIERG
03:38
2. SLED PUSH
02:15
3. SLED PULL
03:46
4. BURPEES
02:52
5. ROWING
04:25
6. FARMERS
01:22
7. LUNGES
03:34
8. WALL BALLS
03:49
HYROX Cologne 2025
APR 2025
OPEN MEN
AG #93 · 35-39
TOTAL TIME
01:16:17
ROXZONE
05:08
RUNS
39:21
1. SKIERG
04:14
2. SLED PUSH
03:11
3. SLED PULL
04:01
4. BURPEES
04:45
5. ROWING
04:31
6. FARMERS
01:58
7. LUNGES
04:19
8. WALL BALLS
04:49
HYROX Hamburg 2024
NOV 2024
DOUBLES PRO MEN
AG #12 · 40-49
TOTAL TIME
01:14:52
ROXZONE
06:41
RUNS
42:24
1. SKIERG
04:00
2. SLED PUSH
02:08
3. SLED PULL
03:58
4. BURPEES
02:41
5. ROWING
04:15
6. FARMERS
01:36
7. LUNGES
03:37
8. WALL BALLS
03:37
HYROX K Ln 2024
MAR 2024
DOUBLES MEN
TOTAL TIME
01:14:17
ROXZONE
05:49
RUNS
45:39
1. SKIERG
03:53
2. SLED PUSH
01:33
3. SLED PULL
02:34
4. BURPEES
02:34
5. ROWING
04:31
6. FARMERS
01:21
7. LUNGES
02:46
8. WALL BALLS
03:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Benedikt Kindler
|
DOUBLES PRO MEN | 01:13:29 | 05:09 | 03:38 | 02:15 | 03:46 | 02:52 | 04:25 | 01:22 | 03:34 | 03:49 | |
| OPEN MEN | 01:16:17 | 05:08 | 04:14 | 03:11 | 04:01 | 04:45 | 04:31 | 01:58 | 04:19 | 04:49 | ||
| DOUBLES PRO MEN | 01:14:52 | 06:41 | 04:00 | 02:08 | 03:58 | 02:41 | 04:15 | 01:36 | 03:37 | 03:37 | ||
| DOUBLES MEN | 01:14:17 | 05:49 | 03:53 | 01:33 | 02:34 | 02:34 | 04:31 | 01:21 | 02:46 | 03:46 |