D
DOUBLES MIXED
MEN
DENYKA ENOCH
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:45
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #1 · 60-64
with
STEVEN HILL
TOTAL TIME
01:22:01
ROXZONE
06:00
RUNS
41:44
1. SKIERG
04:34
2. SLED PUSH
03:19
3. SLED PULL
05:04
4. BURPEES
03:45
5. ROWING
05:09
6. FARMERS
01:54
7. LUNGES
05:14
8. WALL BALLS
05:25
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #2 · 60-64
with
Steve Hill
TOTAL TIME
01:19:45
ROXZONE
04:48
RUNS
44:35
1. SKIERG
04:32
2. SLED PUSH
02:14
3. SLED PULL
04:00
4. BURPEES
02:48
5. ROWING
05:05
6. FARMERS
02:10
7. LUNGES
04:42
8. WALL BALLS
04:51
HYROX Vienna 2026
FEB 2026
DOUBLES WOMEN
TOTAL TIME
01:20:59
ROXZONE
05:01
RUNS
46:36
1. SKIERG
04:43
2. SLED PUSH
02:14
3. SLED PULL
03:54
4. BURPEES
03:52
5. ROWING
05:04
6. FARMERS
01:40
7. LUNGES
03:07
8. WALL BALLS
04:56
HYROX Glasgow 2025
MAR 2025
DOUBLES MIXED
AG #5 · 60-69
with
Nigel Enoch
TOTAL TIME
01:26:04
ROXZONE
05:42
RUNS
47:34
1. SKIERG
04:20
2. SLED PUSH
01:55
3. SLED PULL
04:37
4. BURPEES
03:51
5. ROWING
05:04
6. FARMERS
01:56
7. LUNGES
05:41
8. WALL BALLS
05:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
STEVEN HILL
|
DOUBLES MIXED | 01:22:01 | 06:00 | 04:34 | 03:19 | 05:04 | 03:45 | 05:09 | 01:54 | 05:14 | 05:25 | |
|
with
Steve Hill
|
DOUBLES MIXED | 01:19:45 | 04:48 | 04:32 | 02:14 | 04:00 | 02:48 | 05:05 | 02:10 | 04:42 | 04:51 | |
| DOUBLES WOMEN | 01:20:59 | 05:01 | 04:43 | 02:14 | 03:54 | 03:52 | 05:04 | 01:40 | 03:07 | 04:56 | ||
|
with
Nigel Enoch
|
DOUBLES MIXED | 01:26:04 | 05:42 | 04:20 | 01:55 | 04:37 | 03:51 | 05:04 | 01:56 | 05:41 | 05:28 |