D
DOUBLES MIXED
MEN
Derek Clifford
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:40:48
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Glasgow 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:40:48
ROXZONE
10:10
RUNS
47:00
1. SKIERG
04:38
2. SLED PUSH
03:36
3. SLED PULL
05:01
4. BURPEES
05:48
5. ROWING
05:06
6. FARMERS
03:10
7. LUNGES
08:29
8. WALL BALLS
07:57
HYROX Glasgow 2023
MAR 2023
DOUBLES MIXED
with
Lisa Hewit
TOTAL TIME
01:14:50
ROXZONE
05:13
RUNS
42:05
1. SKIERG
04:15
2. SLED PUSH
02:15
3. SLED PULL
03:31
4. BURPEES
03:25
5. ROWING
04:46
6. FARMERS
01:42
7. LUNGES
04:02
8. WALL BALLS
03:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:40:48 | 10:10 | 04:38 | 03:36 | 05:01 | 05:48 | 05:06 | 03:10 | 08:29 | 07:57 | ||
|
with
Lisa Hewit
|
DOUBLES MIXED | 01:14:50 | 05:13 | 04:15 | 02:15 | 03:31 | 03:25 | 04:46 | 01:42 | 04:02 | 03:43 |