D
DOUBLES MIXED
MEN
Derek Heathwood
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:37
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Glasgow 2026
MAR 2026
OPEN MEN
AG #62 · 50-54
TOTAL TIME
01:31:10
ROXZONE
06:23
RUNS
43:22
1. SKIERG
04:46
2. SLED PUSH
03:10
3. SLED PULL
05:00
4. BURPEES
06:41
5. ROWING
05:17
6. FARMERS
02:34
7. LUNGES
05:52
8. WALL BALLS
08:09
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #138 · 50-54
TOTAL TIME
01:30:48
ROXZONE
12:05
RUNS
34:49
1. SKIERG
04:56
2. SLED PUSH
03:14
3. SLED PULL
05:32
4. BURPEES
07:08
5. ROWING
05:17
6. FARMERS
02:02
7. LUNGES
05:05
8. WALL BALLS
10:43
HYROX Dublin 2025
NOV 2025
OPEN MEN
AG #44 · 50-54
TOTAL TIME
01:25:36
ROXZONE
04:24
RUNS
40:24
1. SKIERG
04:32
2. SLED PUSH
02:46
3. SLED PULL
04:45
4. BURPEES
06:27
5. ROWING
05:05
6. FARMERS
02:05
7. LUNGES
04:16
8. WALL BALLS
10:56
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #93 · 50-54
TOTAL TIME
01:28:09
ROXZONE
07:14
RUNS
40:21
1. SKIERG
04:42
2. SLED PUSH
03:30
3. SLED PULL
05:08
4. BURPEES
06:22
5. ROWING
05:10
6. FARMERS
02:10
7. LUNGES
04:48
8. WALL BALLS
08:51
HYROX Glasgow 2025
MAR 2025
OPEN MEN
AG #49 · 50-54
TOTAL TIME
01:24:37
ROXZONE
04:54
RUNS
40:19
1. SKIERG
04:33
2. SLED PUSH
03:00
3. SLED PULL
05:15
4. BURPEES
05:18
5. ROWING
05:03
6. FARMERS
02:28
7. LUNGES
04:48
8. WALL BALLS
09:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:31:10 | 06:23 | 04:46 | 03:10 | 05:00 | 06:41 | 05:17 | 02:34 | 05:52 | 08:09 | ||
| OPEN MEN | 01:30:48 | 12:05 | 04:56 | 03:14 | 05:32 | 07:08 | 05:17 | 02:02 | 05:05 | 10:43 | ||
| OPEN MEN | 01:25:36 | 04:24 | 04:32 | 02:46 | 04:45 | 06:27 | 05:05 | 02:05 | 04:16 | 10:56 | ||
| OPEN MEN | 01:28:09 | 07:14 | 04:42 | 03:30 | 05:08 | 06:22 | 05:10 | 02:10 | 04:48 | 08:51 | ||
| OPEN MEN | 01:24:37 | 04:54 | 04:33 | 03:00 | 05:15 | 05:18 | 05:03 | 02:28 | 04:48 | 09:02 | ||
|
with
Carolyne Hair
|
DOUBLES MIXED | 01:15:57 | 06:52 | 04:20 | 02:11 | 03:59 | 04:20 | 04:33 | 01:50 | 03:26 | 04:43 |