D
PRO MEN
MEN
Derek Heinonen
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:26
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Las Vegas 2026
FEB 2026
DOUBLES MIXED
AG #274 · 35-39
with
Emily Heinonen
TOTAL TIME
01:29:22
ROXZONE
06:51
RUNS
52:03
1. SKIERG
04:34
2. SLED PUSH
02:15
3. SLED PULL
04:15
4. BURPEES
04:34
5. ROWING
04:46
6. FARMERS
01:31
7. LUNGES
03:56
8. WALL BALLS
04:43
HYROX Anaheim 2024
DEC 2024
PRO MEN
AG #18 · 35-39
TOTAL TIME
01:21:26
ROXZONE
06:45
RUNS
39:45
1. SKIERG
04:23
2. SLED PUSH
03:36
3. SLED PULL
05:17
4. BURPEES
04:02
5. ROWING
04:35
6. FARMERS
01:40
7. LUNGES
04:54
8. WALL BALLS
06:33
HYROX Gainful Anaheim 2024
MAR 2024
PRO MEN
TOTAL TIME
01:41:56
ROXZONE
09:12
RUNS
45:50
1. SKIERG
04:22
2. SLED PUSH
03:53
3. SLED PULL
07:44
4. BURPEES
08:23
5. ROWING
04:51
6. FARMERS
02:02
7. LUNGES
05:40
8. WALL BALLS
10:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Emily Heinonen
|
DOUBLES MIXED | 01:29:22 | 06:51 | 04:34 | 02:15 | 04:15 | 04:34 | 04:46 | 01:31 | 03:56 | 04:43 | |
| PRO MEN | 01:21:26 | 06:45 | 04:23 | 03:36 | 05:17 | 04:02 | 04:35 | 01:40 | 04:54 | 06:33 | ||
| PRO MEN | 01:41:56 | 09:12 | 04:22 | 03:53 | 07:44 | 08:23 | 04:51 | 02:02 | 05:40 | 10:06 |