D
DOUBLES MIXED
MEN
Derek Lowe
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:39
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
with
Cho Ming Jonathan Ho
TOTAL TIME
01:22:56
ROXZONE
--:--
RUNS
44:42
1. SKIERG
04:06
2. SLED PUSH
01:54
3. SLED PULL
03:56
4. BURPEES
04:39
5. ROWING
04:21
6. FARMERS
01:38
7. LUNGES
04:21
8. WALL BALLS
04:41
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
AG #106 · 30-34
with
Cho Ming Jonathan Ho
TOTAL TIME
01:22:56
ROXZONE
08:38
RUNS
44:42
1. SKIERG
04:06
2. SLED PUSH
01:54
3. SLED PULL
03:56
4. BURPEES
04:39
5. ROWING
04:21
6. FARMERS
01:38
7. LUNGES
04:21
8. WALL BALLS
04:41
HYROX Hong Kong 2023
MAR 2023
DOUBLES MIXED
TOTAL TIME
01:20:31
ROXZONE
08:06
RUNS
44:23
1. SKIERG
04:34
2. SLED PUSH
02:19
3. SLED PULL
03:35
4. BURPEES
02:43
5. ROWING
04:28
6. FARMERS
01:59
7. LUNGES
04:02
8. WALL BALLS
04:30
HYROX Singapore 2023
MAR 2023
DOUBLES MIXED
with
Vivian Cheng
TOTAL TIME
01:29:23
ROXZONE
10:04
RUNS
49:23
1. SKIERG
04:27
2. SLED PUSH
02:29
3. SLED PULL
04:02
4. BURPEES
02:41
5. ROWING
05:07
6. FARMERS
01:43
7. LUNGES
04:25
8. WALL BALLS
05:10
HYROX Hong Kong 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:29:39
ROXZONE
08:15
RUNS
46:45
1. SKIERG
04:44
2. SLED PUSH
02:14
3. SLED PULL
04:20
4. BURPEES
05:13
5. ROWING
04:44
6. FARMERS
02:10
7. LUNGES
05:02
8. WALL BALLS
06:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Cho Ming Jonathan Ho
|
DOUBLES MEN | 01:22:56 | --:-- | 04:06 | 01:54 | 03:56 | 04:39 | 04:21 | 01:38 | 04:21 | 04:41 | |
|
with
Cho Ming Jonathan Ho
|
DOUBLES MEN | 01:22:56 | 08:38 | 04:06 | 01:54 | 03:56 | 04:39 | 04:21 | 01:38 | 04:21 | 04:41 | |
| DOUBLES MIXED | 01:20:31 | 08:06 | 04:34 | 02:19 | 03:35 | 02:43 | 04:28 | 01:59 | 04:02 | 04:30 | ||
|
with
Vivian Cheng
|
DOUBLES MIXED | 01:29:23 | 10:04 | 04:27 | 02:29 | 04:02 | 02:41 | 05:07 | 01:43 | 04:25 | 05:10 | |
| OPEN MEN | 01:29:39 | 08:15 | 04:44 | 02:14 | 04:20 | 05:13 | 04:44 | 02:10 | 05:02 | 06:17 |