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Derek Ku
22 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 22 RACES
HYROX Abu Dhabi 2026
OCT 2026
RELAY MIXED
AG #18 · 40+
TOTAL TIME
02:27:19
ROXZONE
12:05
RUNS
19:18
1. SKIERG
06:00
2. SLED PUSH
03:50
3. SLED PULL
05:38
4. BURPEES
16:46
5. ROWING
05:55
6. FARMERS
02:15
7. LUNGES
07:08
8. WALL BALLS
08:28
HYROX Shenzhen 2026
AUG 2026
OPEN MEN
AG #185 · 35-39
TOTAL TIME
01:41:07
ROXZONE
15:10
RUNS
42:09
1. SKIERG
04:18
2. SLED PUSH
03:23
3. SLED PULL
05:29
4. BURPEES
07:39
5. ROWING
05:02
6. FARMERS
02:22
7. LUNGES
06:52
8. WALL BALLS
08:47
HYROX Chiba 2026
AUG 2026
OPEN MEN
AG #171 · 35-39
TOTAL TIME
01:39:41
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #960 · 25-29
TOTAL TIME
01:41:43
ROXZONE
07:28
RUNS
58:12
1. SKIERG
04:49
2. SLED PUSH
03:06
3. SLED PULL
05:38
4. BURPEES
04:53
5. ROWING
05:02
6. FARMERS
02:19
7. LUNGES
04:55
8. WALL BALLS
05:27
HYROX Hong Kong 2026
MAY 2026
PRO MEN
TOTAL TIME
01:40:32
ROXZONE
12:54
RUNS
40:08
1. SKIERG
04:13
2. SLED PUSH
04:07
3. SLED PULL
06:23
4. BURPEES
05:32
5. ROWING
04:38
6. FARMERS
02:33
7. LUNGES
09:33
8. WALL BALLS
10:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 02:27:19 | 12:05 | 06:00 | 03:50 | 05:38 | 16:46 | 05:55 | 02:15 | 07:08 | 08:28 | ||
| OPEN MEN | 01:41:07 | 15:10 | 04:18 | 03:23 | 05:29 | 07:39 | 05:02 | 02:22 | 06:52 | 08:47 | ||
| OPEN MEN | 01:39:41 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:41:43 | 07:28 | 04:49 | 03:06 | 05:38 | 04:53 | 05:02 | 02:19 | 04:55 | 05:27 | ||
| PRO MEN | 01:40:32 | 12:54 | 04:13 | 04:07 | 06:23 | 05:32 | 04:38 | 02:33 | 09:33 | 10:40 | ||
| PRO MEN | 01:40:32 | 12:54 | 04:13 | 04:07 | 06:23 | 05:32 | 04:38 | 02:33 | 09:33 | 10:40 | ||
| OPEN MEN | 02:06:24 | --:-- | 04:29 | 04:17 | 05:56 | 08:50 | 05:02 | 03:15 | 07:52 | 09:42 | ||
| OPEN MEN | 02:06:24 | 11:40 | 04:29 | 04:17 | 05:56 | 08:50 | 05:02 | 03:15 | 07:52 | 09:42 | ||
| DOUBLES MEN | 02:25:58 | --:-- | 04:04 | 02:15 | 03:17 | 05:17 | 04:56 | 02:17 | 05:46 | 04:28 | ||
| DOUBLES MEN | 02:25:58 | 17:09 | 04:04 | 02:15 | 03:17 | 05:17 | 04:56 | 02:17 | 05:46 | 04:28 | ||
| OPEN MEN | 02:02:18 | 12:06 | 04:14 | 05:55 | 08:44 | 12:34 | 05:04 | 02:36 | 07:38 | 08:22 | ||
|
with
Fai Sham
|
DOUBLES PRO MEN | 01:21:33 | 10:59 | 03:45 | 02:41 | 04:54 | 03:03 | 04:18 | 01:56 | 04:42 | 04:59 | |
|
with
Gary Ng
|
DOUBLES MEN | 01:12:30 | 06:58 | 03:34 | 01:50 | 02:41 | 03:20 | 04:02 | 01:22 | 03:57 | 03:55 | |
|
with
Thomas Wong
|
DOUBLES PRO MEN | 01:16:58 | 07:28 | 03:44 | 02:22 | 04:03 | 02:30 | 04:25 | 01:34 | 04:10 | 04:27 | |
|
with
Francesca Tang
|
DOUBLES MIXED | 01:27:15 | 10:54 | 04:10 | 02:02 | 03:50 | 03:28 | 04:25 | 01:54 | 04:12 | 04:03 | |
| OPEN MEN | 01:25:08 | 06:09 | 04:17 | 02:44 | 05:08 | 05:13 | 04:43 | 02:24 | 05:26 | 06:32 | ||
| OPEN MEN | 01:56:59 | 10:53 | 04:25 | 02:38 | 07:07 | 09:25 | 05:14 | 02:52 | 07:14 | 09:36 | ||
|
with
Fai Sham
|
DOUBLES PRO MEN | 01:33:06 | 08:53 | 03:53 | 02:27 | 04:53 | 03:05 | 04:37 | 02:03 | 05:45 | 04:39 | |
|
with
Fai Sham
|
DOUBLES MEN | 01:22:01 | 06:56 | 03:49 | 01:49 | 02:57 | 03:05 | 04:19 | 01:44 | 04:00 | 03:50 | |
| OPEN MEN | 01:35:55 | 07:16 | 04:00 | 02:01 | 05:23 | 07:26 | 04:25 | 02:28 | 06:38 | 06:33 | ||
| DOUBLES PRO MEN | 01:21:34 | 06:31 | 03:38 | 01:34 | 03:43 | 01:54 | 04:19 | 01:19 | 02:57 | 04:10 | ||
| OPEN MEN | 01:40:50 | --:-- | 04:19 | 02:36 | 05:01 | 07:33 | 04:58 | 02:35 | 06:40 | 08:04 |