D
DOUBLES MIXED
MEN
Derek Leader
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:21
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Manchester 2024
MAR 2025
DOUBLES MIXED
AG #24 · 40-49
with
Sarah Leader
TOTAL TIME
01:13:21
ROXZONE
05:18
RUNS
40:39
1. SKIERG
03:54
2. SLED PUSH
01:52
3. SLED PULL
03:11
4. BURPEES
03:35
5. ROWING
04:26
6. FARMERS
01:37
7. LUNGES
04:34
8. WALL BALLS
04:20
HYROX Manchester 2024
JAN 2025
DOUBLES MIXED
with
Sarah Leader
TOTAL TIME
01:13:21
ROXZONE
05:18
RUNS
40:42
1. SKIERG
03:54
2. SLED PUSH
01:52
3. SLED PULL
03:11
4. BURPEES
03:35
5. ROWING
04:26
6. FARMERS
01:37
7. LUNGES
04:34
8. WALL BALLS
04:20
HYROX Glasgow 2024
MAR 2024
DOUBLES MIXED
with
Sarah Leader
TOTAL TIME
01:17:24
ROXZONE
05:47
RUNS
43:30
1. SKIERG
03:55
2. SLED PUSH
01:56
3. SLED PULL
03:45
4. BURPEES
03:16
5. ROWING
04:24
6. FARMERS
01:37
7. LUNGES
04:20
8. WALL BALLS
05:02
HYROX Birmingham 2023
MAR 2023
DOUBLES MIXED
with
Sarah Leader
TOTAL TIME
01:22:55
ROXZONE
06:38
RUNS
46:25
1. SKIERG
03:59
2. SLED PUSH
02:01
3. SLED PULL
04:05
4. BURPEES
03:54
5. ROWING
04:56
6. FARMERS
01:40
7. LUNGES
04:43
8. WALL BALLS
04:41
HYROX Manchester 2023
MAR 2023
DOUBLES MIXED
with
Hollie Taylor
TOTAL TIME
01:27:50
ROXZONE
06:36
RUNS
54:48
1. SKIERG
03:59
2. SLED PUSH
01:44
3. SLED PULL
02:42
4. BURPEES
03:06
5. ROWING
04:38
6. FARMERS
02:04
7. LUNGES
03:57
8. WALL BALLS
04:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sarah Leader
|
DOUBLES MIXED | 01:13:21 | 05:18 | 03:54 | 01:52 | 03:11 | 03:35 | 04:26 | 01:37 | 04:34 | 04:20 | |
|
with
Sarah Leader
|
DOUBLES MIXED | 01:13:21 | 05:18 | 03:54 | 01:52 | 03:11 | 03:35 | 04:26 | 01:37 | 04:34 | 04:20 | |
|
with
Sarah Leader
|
DOUBLES MIXED | 01:17:24 | 05:47 | 03:55 | 01:56 | 03:45 | 03:16 | 04:24 | 01:37 | 04:20 | 05:02 | |
|
with
Sarah Leader
|
DOUBLES MIXED | 01:22:55 | 06:38 | 03:59 | 02:01 | 04:05 | 03:54 | 04:56 | 01:40 | 04:43 | 04:41 | |
|
with
Hollie Taylor
|
DOUBLES MIXED | 01:27:50 | 06:36 | 03:59 | 01:44 | 02:42 | 03:06 | 04:38 | 02:04 | 03:57 | 04:25 |