D
PRO MEN
MEN
Derek Nelson
10 RACES RECORDED
PERSONAL BEST (PB)
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01:10:07
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Dallas 2024
NOV 2024
DOUBLES MEN
AG #63 · 30-39
with
Conner Thompson
TOTAL TIME
01:15:55
ROXZONE
06:18
RUNS
47:33
1. SKIERG
03:52
2. SLED PUSH
01:34
3. SLED PULL
03:13
4. BURPEES
01:47
5. ROWING
04:09
6. FARMERS
01:34
7. LUNGES
02:23
8. WALL BALLS
03:36
HYROX Dallas 2024
NOV 2024
PRO MEN
AG #16 · 35-39
TOTAL TIME
01:20:11
ROXZONE
05:19
RUNS
38:12
1. SKIERG
04:18
2. SLED PUSH
04:02
3. SLED PULL
05:43
4. BURPEES
03:31
5. ROWING
04:33
6. FARMERS
02:57
7. LUNGES
04:53
8. WALL BALLS
06:47
HYROX Houston 2024
MAR 2024
DOUBLES MIXED
with
Ana Alvarez
TOTAL TIME
01:05:32
ROXZONE
03:53
RUNS
39:19
1. SKIERG
03:59
2. SLED PUSH
01:46
3. SLED PULL
02:26
4. BURPEES
01:47
5. ROWING
04:08
6. FARMERS
01:57
7. LUNGES
03:00
8. WALL BALLS
03:26
HYROX Houston 2024
MAR 2024
PRO MEN
TOTAL TIME
01:10:07
ROXZONE
03:09
RUNS
35:40
1. SKIERG
04:09
2. SLED PUSH
03:10
3. SLED PULL
04:59
4. BURPEES
02:49
5. ROWING
04:20
6. FARMERS
02:40
7. LUNGES
04:04
8. WALL BALLS
05:15
HYROX Houston 2023
MAR 2023
DOUBLES MEN
with
Jacob Cantu
TOTAL TIME
00:58:59
ROXZONE
01:56
RUNS
36:52
1. SKIERG
03:27
2. SLED PUSH
01:34
3. SLED PULL
02:49
4. BURPEES
01:27
5. ROWING
03:49
6. FARMERS
01:26
7. LUNGES
02:21
8. WALL BALLS
03:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Conner Thompson
|
DOUBLES MEN | 01:15:55 | 06:18 | 03:52 | 01:34 | 03:13 | 01:47 | 04:09 | 01:34 | 02:23 | 03:36 | |
| PRO MEN | 01:20:11 | 05:19 | 04:18 | 04:02 | 05:43 | 03:31 | 04:33 | 02:57 | 04:53 | 06:47 | ||
|
with
Ana Alvarez
|
DOUBLES MIXED | 01:05:32 | 03:53 | 03:59 | 01:46 | 02:26 | 01:47 | 04:08 | 01:57 | 03:00 | 03:26 | |
| PRO MEN | 01:10:07 | 03:09 | 04:09 | 03:10 | 04:59 | 02:49 | 04:20 | 02:40 | 04:04 | 05:15 | ||
|
with
Jacob Cantu
|
DOUBLES MEN | 00:58:59 | 01:56 | 03:27 | 01:34 | 02:49 | 01:27 | 03:49 | 01:26 | 02:21 | 03:24 | |
|
with
Ana Alvarez
|
DOUBLES MIXED | 01:04:47 | 02:24 | 03:40 | --:-- | --:-- | 02:13 | 04:07 | 01:41 | 02:43 | 03:30 | |
| OPEN MEN | 01:20:44 | 04:48 | 04:00 | 02:50 | 04:37 | 04:13 | 04:46 | 01:34 | 04:16 | 04:57 | ||
|
with
Connor Paxton
|
DOUBLES MEN | 00:59:16 | 03:38 | 03:39 | 01:48 | 02:32 | 01:31 | 04:02 | 01:18 | 02:14 | 03:22 | |
|
with
Connor Penn
|
DOUBLES MEN | 01:06:03 | 03:25 | 03:42 | 01:31 | 07:26 | 01:19 | 03:59 | 01:26 | 02:28 | 03:31 | |
|
with
Connor Penn
|
DOUBLES MEN | 01:06:03 | 03:25 | 03:42 | 01:31 | 07:26 | 01:19 | 03:59 | 01:26 | 02:28 | 03:31 |