D
DOUBLES MEN
MEN
Derek Ng
7 RACES RECORDED
PERSONAL BEST (PB)
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01:17:01
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Bangkok 2026
FEB 2027
DOUBLES MEN
AG #23 · 30-34
TOTAL TIME
01:08:24
ROXZONE
06:55
RUNS
35:51
1. SKIERG
04:09
2. SLED PUSH
01:37
3. SLED PULL
03:10
4. BURPEES
02:45
5. ROWING
04:20
6. FARMERS
01:18
7. LUNGES
03:19
8. WALL BALLS
05:10
HYROX Ottawa 2026
MAY 2026
DOUBLES MEN
AG #9 · 25-29
TOTAL TIME
01:01:15
ROXZONE
03:54
RUNS
34:47
1. SKIERG
03:28
2. SLED PUSH
01:37
3. SLED PULL
03:01
4. BURPEES
02:40
5. ROWING
03:47
6. FARMERS
01:30
7. LUNGES
02:34
8. WALL BALLS
04:02
HYROX Singapore 2026
APR 2026
DOUBLES MEN
AG #102 · 25-29
with
Lester Lee
TOTAL TIME
01:30:06
ROXZONE
11:04
RUNS
50:03
1. SKIERG
04:08
2. SLED PUSH
02:29
3. SLED PULL
03:57
4. BURPEES
04:08
5. ROWING
04:35
6. FARMERS
01:57
7. LUNGES
03:20
8. WALL BALLS
04:28
HYROX Bangkok 2026
MAR 2026
DOUBLES MEN
AG #70 · 30-34
TOTAL TIME
01:11:28
ROXZONE
09:16
RUNS
34:10
1. SKIERG
03:57
2. SLED PUSH
02:17
3. SLED PULL
04:11
4. BURPEES
02:40
5. ROWING
04:23
6. FARMERS
01:29
7. LUNGES
03:29
8. WALL BALLS
05:42
HYROX Vancouver 2025
DEC 2025
OPEN MEN
AG #24 · 40-44
TOTAL TIME
01:17:01
ROXZONE
06:39
RUNS
35:25
1. SKIERG
04:18
2. SLED PUSH
02:56
3. SLED PULL
05:10
4. BURPEES
04:44
5. ROWING
04:30
6. FARMERS
02:02
7. LUNGES
05:15
8. WALL BALLS
06:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:08:24 | 06:55 | 04:09 | 01:37 | 03:10 | 02:45 | 04:20 | 01:18 | 03:19 | 05:10 | ||
| DOUBLES MEN | 01:01:15 | 03:54 | 03:28 | 01:37 | 03:01 | 02:40 | 03:47 | 01:30 | 02:34 | 04:02 | ||
|
with
Lester Lee
|
DOUBLES MEN | 01:30:06 | 11:04 | 04:08 | 02:29 | 03:57 | 04:08 | 04:35 | 01:57 | 03:20 | 04:28 | |
| DOUBLES MEN | 01:11:28 | 09:16 | 03:57 | 02:17 | 04:11 | 02:40 | 04:23 | 01:29 | 03:29 | 05:42 | ||
| OPEN MEN | 01:17:01 | 06:39 | 04:18 | 02:56 | 05:10 | 04:44 | 04:30 | 02:02 | 05:15 | 06:05 | ||
|
with
Bryant Tay
|
DOUBLES MEN | 01:51:36 | 11:38 | 04:29 | 01:58 | 03:44 | 02:41 | 04:35 | 01:37 | 03:04 | 03:58 | |
|
with
Ryan Tou
|
DOUBLES MEN | 01:47:33 | 13:51 | 04:40 | 02:08 | 03:47 | 03:41 | 04:57 | 02:31 | 03:23 | 04:11 |