← ATHLETES / Derek Ong

D

DOUBLES PRO MEN MEN

Derek Ong

7 RACES RECORDED

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RACE HISTORY 7 RACES

HYROX Toronto 2026 OCT 2026

RELAY MEN AG #20 · U40

with William Guan & Calvin Kwan & Derek Choy

TOTAL TIME 01:21:22

ROXZONE 04:47

1. SKIERG 05:40

2. SLED PUSH 02:21

3. SLED PULL 03:56

4. BURPEES 05:58

5. ROWING 04:32

6. FARMERS 01:40

7. LUNGES 05:57

8. WALL BALLS 05:26

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

RELAY MEN AG #15 · U40

with Jestoni Chua & Ng Kee Hsien & Lester Tan

TOTAL TIME 01:06:48

ROXZONE 04:41

1. SKIERG 04:27

2. SLED PUSH 02:03

3. SLED PULL 04:19

4. BURPEES 03:37

5. ROWING 04:29

6. FARMERS 02:06

7. LUNGES 04:48

8. WALL BALLS 03:59

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

DOUBLES PRO MEN AG #23 · 35-39

with Matthew Liu

TOTAL TIME 01:30:04

ROXZONE 07:31

1. SKIERG 04:48

2. SLED PUSH 02:59

3. SLED PULL 06:16

4. BURPEES 03:34

5. ROWING 05:07

6. FARMERS 02:01

7. LUNGES 05:27

8. WALL BALLS 05:43

EVENT VIEW → COMPARE

HYROX Bangkok 2025 MAY 2025

DOUBLES PRO MEN AG #37 · 30-39

with Kee Hsien Ng

TOTAL TIME 01:14:22

ROXZONE 05:45

1. SKIERG 03:57

2. SLED PUSH 02:09

3. SLED PULL 04:29

4. BURPEES 02:15

5. ROWING 04:32

6. FARMERS 01:51

7. LUNGES 04:36

8. WALL BALLS 04:18

EVENT VIEW → COMPARE

HYROX Singapore 2024 JUN 2024

DOUBLES PRO MEN AG #22 · 30-39

with Sean Durnedin Ho

TOTAL TIME 01:18:27

ROXZONE 04:35

1. SKIERG 04:14

2. SLED PUSH 01:43

3. SLED PULL 05:09

4. BURPEES 02:00

5. ROWING 04:36

6. FARMERS 01:37

7. LUNGES 04:34

8. WALL BALLS 04:45

EVENT VIEW → COMPARE

HYROX Singapore National Stadium 2024 JUN 2024

DOUBLES PRO MEN AG #31 · 30-39

with Sean Durnedin Ho

TOTAL TIME 01:32:17

ROXZONE 10:05

1. SKIERG 04:10

2. SLED PUSH 02:03

3. SLED PULL 10:27

4. BURPEES 02:28

5. ROWING 04:32

6. FARMERS 01:52

7. LUNGES 04:47

8. WALL BALLS 04:10

EVENT VIEW → COMPARE

HYROX Singapore 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:49:12

ROXZONE 11:09

1. SKIERG 04:44

2. SLED PUSH 04:14

3. SLED PULL 06:41

4. BURPEES 05:00

5. ROWING 05:22

6. FARMERS 03:34

7. LUNGES 06:15

8. WALL BALLS 07:13

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Toronto 2026 OCT 2026 with William Guan & Calvin Kwan & Derek Choy	RELAY MEN	01:21:22	04:47	05:40	02:21	03:56	05:58	04:32	01:40	05:57	05:26	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026 with Jestoni Chua & Ng Kee Hsien & Lester Tan	RELAY MEN	01:06:48	04:41	04:27	02:03	04:19	03:37	04:29	02:06	04:48	03:59	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026 with Matthew Liu	DOUBLES PRO MEN	01:30:04	07:31	04:48	02:59	06:16	03:34	05:07	02:01	05:27	05:43	RACE VIEW → \| COMPARE
HYROX Bangkok 2025 MAY 2025 with Kee Hsien Ng	DOUBLES PRO MEN	01:14:22	05:45	03:57	02:09	04:29	02:15	04:32	01:51	04:36	04:18	RACE VIEW → \| COMPARE
HYROX Singapore 2024 JUN 2024 with Sean Durnedin Ho	DOUBLES PRO MEN	01:18:27	04:35	04:14	01:43	05:09	02:00	04:36	01:37	04:34	04:45	RACE VIEW → \| COMPARE
HYROX Singapore National Stadium 2024 JUN 2024 with Sean Durnedin Ho	DOUBLES PRO MEN	01:32:17	10:05	04:10	02:03	10:27	02:28	04:32	01:52	04:47	04:10	RACE VIEW → \| COMPARE
HYROX Singapore 2023 MAR 2023	OPEN MEN	01:49:12	11:09	04:44	04:14	06:41	05:00	05:22	03:34	06:15	07:13	RACE VIEW → \| COMPARE

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